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Food

Your Fall Guide to Squash

Temps are dropping, leaves are changing, and the kids have returned to school. If, like us, you’re a fan of fall, you’re probably taking note of the different squash varieties popping up at your local famers market. And if, like…

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Food

What are plant-based diet foods?

Are you looking to start a plant-based diet, but confused about what to eat? You’re so not alone! While you may know that going plant-based holds some pretty remarkable health benefits, it can be confusing to know exactly what the…

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