Food, Lifestyle

A Vegan Valentine’s Day

by Emily Phares Looking for ways to celebrate Valentine’s Day? We suggest keeping it classic with dinner and a movie. Here are our some of our favorite rom-coms paired with delicious plant-based recipes. Pretty in Pink & Beet Pancakes with…

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A Dietician Explains “Clean” Eating

by Emily Phares “Clean eating” is a trendy term, but not everyone knows what it means. So we talked to Jessica Cording, a registered dietitian and integrative nutrition health coach, about clean foods, detox diets, and the merits of lemon water….

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