plant-based diet

Cooking, Food, Plant-Based Diet

Don’t Call Us Nuts

by: Purple Carrot We’re about to turn your world upside down: cashews aren’t nuts! Along with almonds, walnuts, pistachios, and Brazil nuts, cashews are technically seeds. All About Cashew Apples The cashew seed grows on the outside of the cashew…

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Food, Lifestyle, Plant-Based Diet
15 Plant-Based Restaurants to Check Out
July 15, 2020
Cooking, Food, Recipes
10 Secret Sauces To Take Your Meals from Fine to Fantastic
May 21, 2020
Culture, Lifestyle, Plant-Based Diet
Let’s Cultivate the Plant-Based Revolution
January 14, 2020
Health, Nutrition

Plants for Gut Health

BY: SARAH GOLD ANZLOVAR, MS, RDN, LDN There are plenty of reasons to eat a diet rich in plants—from weight management to warding off chronic disease—but did you know that plant-rich diets also promote a healthy digestive system? The gut…

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Health, Nutrition
What You Need to Know About Sugar
January 23, 2020
Nutrition, Plant-Based Diet
Get The Nutrients You Need To Thrive
November 18, 2019
Health, Plant-Based Diet
Power Up Your Brain
October 11, 2019