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Autumn Crunch Salads with Red Grapes & Cashew Dressing
2 Serving Dinner

Autumn Crunch Salads

with Red Grapes & Cashew Dressing

Tags: Gluten-Free High-Protein
SERVINGS
PREP & COOK TIME
20 min
CALORIES
580
FAT
21g
CARBOHYDRATES
70g
PROTEIN
26g

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INGREDIENTS

  1. ¼ cup cashews
  2. 4 oz grapes
  3. 1 apple
  4. 13.4 oz chickpeas
  5. ¼ cup walnuts
  6. 1 lemon
  7. 1 garlic clove
  8. 1 tbsp Dijon mustard
  9. 1 tbsp white miso paste
  10. 8 oz shredded kale and Brussels sprouts
  11. Salt and pepper*
  12. *Not included
  13. For full ingredient list, see Nutrition
Allergens: Soy, Tree Nut (Cashew, Walnut)
Tools: Blender, Small skillet
SERVINGS
PREP & COOK TIME
20 min
CALORIES
580
FAT
21g
CARBOHYDRATES
70g
PROTEIN
26g

Get Recipes Delivered

INSTRUCTIONS

1
Prepare the produce

Add the cashews to a small bowl and cover with ¼ cup hot water. Halve the grapes. Dice the apple. Drain and rinse the chickpeas.

2
Toast the walnuts

Place a small skillet over medium heat and add the walnuts. Toast, shaking the pan occasionally, until nuts are lightly browned, 2 to 3 minutes.

3
Blend the dressing

Halve and juice the lemon. Peel the garlic. Add cashews and their soaking liquid, lemon juice, peeled garlic, Dijon mustard, and white miso paste to a blender. Blend until smooth. Taste the creamy cashew dressing and add salt and pepper as necessary.

4
Serve

Add the halved grapes, diced apple, chickpeas, shredded kale and brussels sprouts, creamy cashew dressing, and a pinch of salt and pepper to a large bowl, and toss. Divide the autumn crunch salad between bowls and top with toasted walnuts. Tuck in!

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