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Barbecue Jackfruit with Smashed Potatoes and Braised Greens
2 or 4 Serving Dinner

Barbecue Jackfruit

with Smashed Potatoes and Braised Greens

Tags: Gluten-Free Nut-Free
SERVINGS
PREP & COOK TIME
35 min
CALORIES
520
FAT
22g
CARBOHYDRATES
76g
PROTEIN
10g

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INGREDIENTS

  1. 8 oz red bliss potatoes
  2. 3 oz carrot
  3. 1 onion
  4. 6 oz collard greens
  5. 2 tbsp apple cider vinegar
  6. 1 packet vegetable broth concentrate
  7. 1 can jackfruit
  8. 2 tbsp ketchup
  9. 1 tbsp apricot preserves
  10. 1½ tsp bbq spice
  11. 2 tbsp vegan butter
  12. 2 tbsp vegan creamer
  13. 1 tbsp + 1 tsp vegetable oil*
  14. Salt and pepper*
  15. *Not included
Allergens: Soy
Tools: Large nonstick skillet, Medium saucepan, Small saucepan
SERVINGS
PREP & COOK TIME
35 min
CALORIES
520
FAT
22g
CARBOHYDRATES
76g
PROTEIN
10g

Get Recipes Delivered

INSTRUCTIONS

1
Boil the potatoes

Chop the red bliss potatoes and add to a small saucepan. Cover with 2 inches water and bring to a boil. Cook potatoes until fork tender, about 12 to 16 minutes. Peel the carrot and cut into thin rounds. Peel and chop the onion.

2
Braise the greens

Destem the collard greens and roughly chop the leaves. Place a medium saucepan over high heat with 1 tsp vegetable oil. Add the carrots and ⅓ cup chopped onion and cook until softened slightly, about 2 minutes. Add the collard greens, cook for 1 minute, then add 1 tbsp of apple cider vinegar, 1 cup water, and vegetable broth concentrate. Reduce heat to medium and simmer the greens until you’re ready to plate.

3
Crisp the jackfruit

Place a large nonstick skillet over medium-high heat with 1 tbsp vegetable oil. Drain and rinse the jackfruit and dry with a paper towel. Use your hands to shred the jackfruit into the hot skillet. Cook, tossing occasionally, until crispy and golden brown, about 6 to 8 minutes. In a small bowl combine the ketchup, apricot preserves, 2 tbsp water, bbq spice, remaining cider vinegar, and a pinch of salt. Mix the barbecue sauce well.

4
Smash the potatoes

Once the potatoes are tender, drain and return to the saucepan. Add the butter and creamer and season generously with salt and pepper. Smash the potatoes with a fork or potato masher. Cover to keep warm.

5
Finish the barbecue

Stir the barbecue sauce into the crispy jackfruit. Reduce heat to low, and cook, stirring occasionally, until warmed through, about 3 to 5 minutes. The sauce should be very sticky so as to caramelize the jackfruit.

6
Enjoy

To serve, divide the smashed potatoes between large shallow bowls. Top with braised greens and barbecue jackfruit. Dig in!

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