Barbecue Seitan with Fusilli Pasta Salad

Barbecue Seitan

with Fusilli Pasta Salad

GET RECIPES DELIVERED
dinner

Dinner Seitan Root Vegetables Pasta Beans/Legumes American Nut-Free High-Protein Summer Recipes Spring Recipes Quick and Easy Comfort Foods
GET RECIPES DELIVERED
SERVINGS
2
PREP & COOK TIME
25 min
CALORIES
800
FAT
24g
CARBOHYDRATES
94g
PROTEIN
43g

MAIN INGREDIENTS

  1. 1 carrot
  2. 2 radishes
  3. 1 celery stalks
  4. 8 oz seitan
  5. 6 oz fusilli pasta
  6. ¼ Bali BBQ sauce
  7. ½ cup green peas
  8. ¼ cup Follow Your Heart® Soy Free Vegenaise®
  9. 1 tsp Dijon mustard
  10. 1 tsp agave
  11. 1 tbsp apple cider vinegar
  12. 1 tbsp vegetable oil*
  13. Salt and pepper*
  14. *Not included
  15. For full ingredient list, see Nutrition
Allergens: Soy, Wheat
Nutrition

TOOLS

  • Large pot
  • Large nonstick skillet

INSTRUCTIONS

1
Prepare the vegetables
Set a large pot of salted water on to boil for the pasta. Peel and small dice the carrot. Small dice the radishes and celery. Separate the seitan into pieces with your hands.
2
Cook the pasta
3
Crisp the seitan
Place a large skillet over medium-high heat with 1 tbsp vegetable oil. Once hot, add the seitan and cook until crispy, about 5 to 7 minutes. Add the Bali BBQ sauce and toss to combine, and cook until it thickens, about 1 to 3 minutes.
4
Prepare the fusilli pasta salad
5
Serve
Divide the fusilli pasta salad between wide, shallow bowls and top with the barbecue seitan. Enjoy!