Barbecue Tofu Bowls with Creamed Corn & Southern Collard Greens

Barbecue Tofu Bowls

with Creamed Corn & Southern Collard Greens

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dinner

Dinner Tofu Nuts Leafy Greens American High-Protein Winter Recipes Summer Recipes Spring Recipes One bowl Seasonal Menu Comfort Foods Chef's Choice
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SERVINGS
2 6
PREP & COOK TIME
60 min
CALORIES
470
FAT
14g
CARBOHYDRATES
59g
PROTEIN
32g

MAIN INGREDIENTS

  1. 3 shallot
  2. 5 carrots
  3. 3 scallions
  4. 18 oz collard greens
  5. 46.5 oz Nasoya® Organic Extra Firm Tofu
  6. 1 cup Bali BBQ sauce
  7. 6 tbsp apple cider vinegar
  8. 3 cup corn kernels
  9. ¾ cup almond milk
  10. 3 tbsp nutritional yeast
  11. 1 tbsp cornstarch
  12. 4 tbsp vegetable oil*
  13. Salt and pepper*
  14. *Not Included
  15. For full ingredient list, see Nutrition
Allergens: soy, tree nuts, wheat
Nutrition

TOOLS

  • Large nonstick skillet
  • Medium saucepan

INSTRUCTIONS

1
Prepare the produce
Peel and thinly slice the shallots and carrots. Trim and thinly slice the scallions. Thinly slice the collard green stems and roughly chop the leaves. Drain the tofu, pat dry with paper towels, and cut into 1 inch cubes.
2
Cook the barbecue tofu
Place a large nonstick skillet over medium-high heat with 2 tbsp vegetable oil. Once hot, add the cubed tofu (working in batches if necessary) and a pinch of salt and cook, tossing occasionally, until browned in places, about 6 to 8 minutes. Add the BBQ sauce and just 3 tbsp apple cider vinegar, and cook until sticky and browned, about 2 to 3 minutes. Transfer the barbecue tofu to a plate and cover to keep warm.
3
Cream the corn
Place a medium saucepan over medium heat with 1 tbsp vegetable oil. Add the sliced shallots and a pinch of salt and cook until softened, about 3 to 4 minutes. Add the corn kernels, and cook until hot, about 2 to 3 minutes. Add the almond milk, ½ cup water, nutritional yeast, and cornstarch; whisk until combined. Simmer, stirring occasionally, until the corn is creamy, about 2 to 3 minutes. Stir in just half the sliced scallions.
4
Sauté the collard greens
Return the large nonstick skillet to medium heat with 1 tbsp vegetable oil. Once hot, add the sliced carrots and cook until tender, about 3 to 5 minutes. Add the collard green stems and leaves and a pinch of salt and pepper and cook until wilted, about 2 to 3 minutes. Add the remaining apple cider vinegar and ¾ cup water and cook, stirring occasionally, until tender, about 6 to 8 minutes.
5
Serve
Divide the southern collard greens between large bowls. Top with and creamed corn and barbecue tofu. Sprinkle with remaining scallions. Dig in!