1400 700 b192 vegan beanburger hero 1

Better Bean Burger

with Special Sauce & Classic Potato Salad

dinner

American Dinner Beans/Legumes Hearty Vegetables Root Vegetables Nuts High-Protein Holiday Recipes Comfort Foods
SERVINGS
2 2
PREP & COOK TIME
35 min
CALORIES
1070
FAT
58g
CARBOHYDRATES
98g
PROTEIN
32g

MAIN INGREDIENTS

  1. 8 oz red bliss potatoes
  2. 1 package kidney beans
  3. ¼ cup walnuts
  4. ½ cup rolled oats
  5. 1 tsp garlic powder
  6. 1 tsp cumin
  7. 1 shallot
  8. 4 oz dill pickle chips
  9. 5 tbsp Follow Your Heart Vegenaise
  10. 1 tbsp ketchup
  11. 3 oz celery
  12. 1 tsp mustard powder
  13. 2 slices Follow Your Heart American Cheese
  14. 2 whole wheat burger buns
  15. 3 oz iceberg lettuce
  16. 2 tbsp vegetable oil*
  17. Salt and pepper*
  18. *Not Included
  19. **Allergens: Tree Nuts, Wheat

TOOLS

  • Medium nonstick skillet with lid
  • Food processor
  • Medium pot

INSTRUCTIONS

1
Cook the potatoes

Chop the red bliss potatoes into small cubes and add to a medium pot. Cover the potatoes with 1 inch water, bring to a boil, and cook until just tender, about 10 to 12 minutes. Drain potatoes and transfer to a large bowl.

2
Make the patties

Drain and rinse the kidney beans. Add the beans, walnuts, oats, garlic powder, cumin, and a pinch of salt and pepper to a food processor. Pulse until the ingredients are well mixed, scraping down the sides with a spatula as necessary. Divide the bean mixture into 2 patties and place in the refrigerator.

3
Make the special sauce

Peel and mince the shallot. Finely chop half the pickles. In a small bowl, add just 1 tbsp minced shallot, 1 tbsp chopped pickles, and 1 tbsp Follow Your Heart Vegenaise. Add the ketchup, a pinch of salt, and mix well.

4
Make the potato salad

Finely chop the celery. Add the celery, remaining shallot, and chopped pickles to the large bowl with the potatoes. Using a fork, mix in remaining Follow Your Heart Vegenaise, mustard powder, and a pinch of salt and pepper. Mash the potatoes slightly as you mix.

5
Cook the burgers

Place a medium nonstick skillet over medium heat and add 2 tbsp vegetable oil. Once hot, add the burger patties and cook, undisturbed, until browned and crispy on the bottom, about 5 minutes. Flip and cook another 5 minutes. Top each burger with a slice of Follow Your Heart American cheese and add 2 tbsp water to the skillet. Cover immediately to melt the cheese. Pop the burger buns in the toaster to warm.

6
Build the burgers

Thinly slice the iceberg lettuce, it should look shredded. Divide the burger patties between the buns and top with shredded lettuce and special sauce. Serve with potato salad and dill pickle chips. Dig in!