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Black Bean Rice Bake with Scallion Cashew Cheese & Avocado
2 Serving Dinner

Black Bean Rice Bake

with Scallion Cashew Cheese & Avocado

Tags: Gluten-Free High-Protein Soy-Free
SERVINGS
PREP & COOK TIME
35 min
CALORIES
720
FAT
27g
CARBOHYDRATES
111g
PROTEIN
24g

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INGREDIENTS

  1. ¾ cup jasmine rice
  2. 2 tomatoes
  3. 1 poblano pepper
  4. Fresh cilantro
  5. 1 can black beans
  6. 2 tsp fajita spice
  7. 1 avocado
  8. 2 oz scallion cashew cheese
  9. 2 tbsp vegetable oil*
  10. Salt and pepper*
  11. *Not Included
  12. For full ingredient list, see Nutrition.
Allergens: tree nuts
Tools: Medium oven-safe or cast iron skillet, Small saucepan with lid
SERVINGS
PREP & COOK TIME
35 min
CALORIES
720
FAT
27g
CARBOHYDRATES
111g
PROTEIN
24g

Get Recipes Delivered

INSTRUCTIONS

1
Cook the rice

Add the jasmine rice, 1 ¼ cup water, and a pinch of salt to a small saucepan and bring to a boil. Cover, reduce heat to low, and cook until the rice is tender and the water is absorbed, about 12 to 15 minutes. Once the rice is finished, remove from heat and leave covered.

2
Prepare the vegetables

Dice the tomatoes. Trim, deseed and dice the poblano pepper. Chop the cilantro. Drain and rinse the black beans.

3
Make the filling

Place a medium oven-safe or cast iron skillet over medium heat with 1 tbsp vegetable oil. Add the diced tomatoes, poblano pepper, and fajita spice. Cook, stirring frequently, until the pepper has softened, about 4 to 5 minutes. Add the beans to the skillet and cook until slightly thickened, about 3 to 4 minutes.

4
Make the topping

Add just half the chopped cilantro, scallion cashew cheese, and 2 tbsp warm water to a medium bowl. Whisk the scallion cheese topping well to combine (it should be thick but pourable). Halve the avocado and remove the pit. Thinly slice the flesh.

5
Crisp the rice

Transfer the black bean filling to a bowl. Rinse and dry the skillet. Return it to medium heat with 1 tbsp vegetable oil. Swirl the oil around in the skillet, add the cooked rice and press into a thin layer on the bottom of the skillet. Cook until crisp on the bottom, about 3 to 4 minutes.

6
Serve

Set the oven to broil on low. Pour the black bean filling onto the crispy rice in the skillet and top with the scallion cheese topping. Place the skillet in the oven and broil until lightly browned on top, about 2 to 3 minutes. Once finished, top the skillet with remaining chopped cilantro and sliced avocado. Serve the black bean rice bake family style or scoop onto large plates. Enjoy!

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