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Bright Spring Salad with Lentils & Mushroom Bacon
2 Serving Dinner

Bright Spring Salad

with Lentils & Mushroom Bacon

Tags: Nut-Free
SERVINGS
PREP & COOK TIME
35 min
CALORIES
585
FAT
12g
CARBOHYDRATES
16g
PROTEIN
15g

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INGREDIENTS

  1. 1 cup lentils
  2. 1 bay leaf
  3. 8 ounces sliced mushrooms
  4. 1 garlic clove, peeled
  5. 1 tablespoon olive oil*
  6. 1 cup shredded beets
  7. 1/2 teaspoon cumin**
  8. 1/8 teaspoon cayenne **
  9. 1 avocado
  10. 1 1/2 cups cherry tomatoes
  11. 1 bunch Tuscan kale
  12. 4 packs Chelten House Goddess dressing
  13. 3/4 teaspoon salt*
  14. *not included
  15. **spice blend
Tools: Medium Pot, Parchment Paper, Baking Sheet
SERVINGS
PREP & COOK TIME
35 min
CALORIES
585
FAT
12g
CARBOHYDRATES
16g
PROTEIN
15g

Get Recipes Delivered

INSTRUCTIONS

1

Prep: Preheat the oven to 400 degrees. Wash and dry the produce. Cube the avocado, discarding the pit. Slice the tomatoes in half. Mince the garlic. Rinse the lentils in a fine mesh strainer or colander. Remove kale leaves from stems, stack the kale leaves and slice into thin 1/4 inch ribbons, and discard stems. Line a baking sheet with parchment paper.

2

Combine the lentils and 3 cups water to a medium pot. Add the bay leaf and bring to a rapid simmer over medium-high heat, then reduce to a gentle simmer. Cook lentils uncovered until done, about 20-25 minutes. Drain the lentils, discarding the bay leaf, return to pot and stir in 1/4 teaspoon salt. Set aside.

3

Toss the mushrooms with 1 tablespoon olive oil, minced garlic, 1/2 teaspoon of salt, and the spice pack of cumin and cayenne pepper.

4

Spread the mushrooms in a single layer on the baking sheet and cook until mushrooms are browned and crispy, about 20 minutes.

5

Toss together the beets, kale, cherry tomatoes, avocado and cooked lentils.

6

Top with the goddess dressing and mushroom bacon, and enjoy!

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