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Buddha Bowl
2 Serving Dinner

Buddha Bowl

Tags: Gluten-Free
Cook Time
2 Servings  |  25 min 2 Servings  |  25 min

Nutrition (per serving)

CALORIES
481
FAT
13g
CARBOHYDRATES
70g
PROTEIN
21g

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INGREDIENTS

Tools: Large Sauté Pan , Small Pot, Small Bowl
Cook Time
2 Servings  |  25 min 2 Servings  |  25 min

Nutrition (per serving)

CALORIES
481
FAT
13g
CARBOHYDRATES
70g
PROTEIN
21g

Get Recipes Delivered

INSTRUCTIONS

1

Prep: Rinse and dry the produce. Remove stems from the kale and slice into ½ inch ribbons. Peel and mince the ginger. Rinse and drain the black beans and set aside.

2

Pour quinoa and 3 cups water into a small pot. Bring to a boil, then reduce heat. Cover and simmer until quinoa grains are tender, about 10-15 minutes.

3

Meanwhile, sauté the cabbage with 2 tablespoons water in a large sauté pan over medium heat. Stir occasionally and cook until cabbage is softened and bright purple, about 5 minutes.

4

Add the chopped kale to the pan, cover and reduce heat to low. Allow kale to cook until slightly wilted and bright green, about 5 minutes.

5

While vegetables are steaming and quinoa is cooking, make the dressing. In a small bowl, whisk together the tahini, minced ginger, rice wine vinegar and remaining 4 tablespoons of water until you have a smooth and creamy consistency.

6

To serve, assemble each bowl with quinoa, cabbage, kale, black beans and sauerkraut. Top with ginger-tahini dressing and sesame seeds. Enjoy!

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