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Butternut Squash Caponata with Gemelli Pasta and Mint
2 Serving Dinner

Butternut Squash Caponata

with Gemelli Pasta and Mint

Tags: Soy-Free
SERVINGS
PREP & COOK TIME
35 min
CALORIES
690
FAT
29g
CARBOHYDRATES
92g
PROTEIN
15g

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INGREDIENTS

  1. 1 red onion
  2. 2 cloves garlic
  3. 2 tsp tomato paste
  4. ¼ tsp cinnamon
  5. 2 oz celery
  6. 5 oz butternut squash
  7. 6 oz gemelli pasta
  8. 1 tbsp almonds
  9. 1 tbsp capers
  10. ¼ cup currants
  11. 2 tsp red wine vinegar
  12. Fresh mint
  13. 4 tbsp olive oil*
  14. Salt*
  15. *Not included
Allergens: Wheat, Tree Nuts
Tools: Food processor, Large skillet, Large pot
SERVINGS
PREP & COOK TIME
35 min
CALORIES
690
FAT
29g
CARBOHYDRATES
92g
PROTEIN
15g

Get Recipes Delivered

INSTRUCTIONS

1
Set the stage

Place a large pot of salted water on to boil for the pasta. Peel and chop the red onion. Gently crush the garlic with the flat side of a knife. Place a large skillet over medium-high heat with 1 tbsp olive oil, chopped onion, and crushed garlic. Cook until the onions soften, about 3 to 5 minutes. Stir in the tomato paste and cinnamon and cook for an additional 1 to 2 minutes.

2
Blend the vegetables

Transfer the onion mixture to a food processor and pulse until finely chopped. Cut the celery into large pieces and add to the food processor along with the butternut squash. Pulse until coarsely chopped.

3
Cook the pasta

Add the gemelli to the large pot of boiling water and stir. Cook until al dente, about 7 to 9 minutes. When the pasta is done, reserve 1½ cups cooking water, drain the pasta, and return to the large pot, off the heat.

4
Toast the almonds

Wipe the large skillet clean and return to medium heat. Add the almonds and toast, shaking the pan frequently, until browned in spots, about 3 to 4 minutes. Transfer them to a cutting board and roughly chop.

5
Finish the caponata

Return the skillet to medium-high heat with 2 tbsp olive oil. Add the butternut squash mixture, reserved cooking water, capers, currants, red wine vinegar, and 1 tsp salt. Cook until the vegetables soften, about 5 to 8 minutes. Add the butternut squash caponata to the cooked gemelli in the large pot along with 1 tbsp olive oil and stir to combine.

6
Serve

Roughly chop the mint leaves. Divide the butternut squash caponata between large plates or bowls. Top with toasted almonds and chopped mint.

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