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Cajun Baked Tofu with Braised Collards & Grits
2 or 4 Serving Dinner

Cajun Baked Tofu

with Braised Collards & Grits

Tags: Gluten-Free High-Protein <600 Calories
Cook Time
2 Servings  |  35 min

Nutrition (per serving)

CALORIES
550
FAT
23g
CARBOHYDRATES
62g
PROTEIN
30g

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INGREDIENTS

  1. 1g package extra firm tofu
  2. 2tsp tsp cajun seasoning
  3. 2tsp tsp smoked paprika
  4. carrots
  5. 12oz oz collard greens
  6. onion
  7. 2g garlic cloves
  8. cup apple cider vinegar
  9. 2tbsp tbsp vegetable broth powder
  10. 1cup cup grits
  11. 2tbsp tbsp vegan butter
  12. 2tbsp tbsp
  13. salt and pepper
Tools: Baking sheet
Cook Time
2 Servings  |  35 min

Nutrition (per serving)

CALORIES
550
FAT
23g
CARBOHYDRATES
62g
PROTEIN
30g

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INSTRUCTIONS

1
Spice the tofu

Preheat the oven to 400 Β°F. Drain the tofu and wrap in paper towels. Press tofu gently to remove excess water. Cut the tofu into roughly 1-inch cubes and put it on a baking sheet. Toss it with 2 tbsp of vegetable oil, the cajun seasoning, paprika, and a pinch of salt. Bake in the oven until the tofu is crisp on the edges, about 25 to 30 minutes, flipping once.

2
Prep the veg

Rinse, peel, and chop the carrots. Rinse the collards and trim the stems, leaving about 2 to 3 inches under the leaves. Roughly chop the collards. Peel and chop the onion and mince the garlic.

3
Start the collards

Put a medium saucepan over medium-high heat and add 2 tsp vegetable oil. Add the carrots, onion, and garlic and cook until the onion begins to soften slightly, about 2 to 3 minutes. Add the collards to the pot, stirring them until they begin to wilt, about a minute.

4
Season the collards

Season the collards with salt and pepper and add the apple cider vinegar to the saucepan. Add 2 cups of water and the vegetable broth powder and bring to a simmer. Reduce the heat to low and allow the collards to simmer until they’re soft, about 20 minutes (there will still be liquid in the pot).

5
Make the grits

Put a small saucepan over medium-high heat and add 4 cups of water and a pinch of salt. Once the water is boiling, slowly pour in the grits while whisking and cook, stirring constantly, until it thickens and the water is absorbed, about 7 to 9 minutes. Stir in the vegan butter and season with salt and pepper to taste.

6
Dig in!

Divide the creamy grits between your bowls and top with the collard greens (and their juices!). Finish it off with the cajun-spiced tofu, and enjoy!

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