Cherry Chia Pudding

Cherry Chia Pudding

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Chia seeds are nothing short of little powerhouses. Fiber, protein, and omega-3 are a few of their nutritional perks, and they can take on any flavor you’d like. We use cherry preserves, but you could use your own favorites to make this pudding come to life.

Snack Healthy Desserts Fruit Dessert American
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SERVINGS
4
PREP & COOK TIME
40 min
CALORIES
430
FAT
13g
CARBOHYDRATES
73g
PROTEIN
8g

MAIN INGREDIENTS

  1. ½ cup cashew milk
  2. 1 tsp vanilla extract
  3. 2 tbsp agave
  4. ⅓ cup cherry preserves
  5. ⅓ cup chia seeds
  6. 1 banana
  7. 1 kiwi
  8. 3 oz pitted cherries
  9. 1 tbsp hemp seeds
  10. 1 tsp unsweetened shredded coconut
Allergens: tree nuts, coconut

INSTRUCTIONS

1
Make the pudding
Vegan_Cherry_Chia_Pudding_Step_1
In a large bowl, whisk together cashew milk, vanilla extract, and agave until vanilla powder fully dissolves and mixture is well combined. Add cherry preserves and chia seeds. Stir to combine, being sure to break up any clusters of chia seeds. Cover with plastic wrap. Chill until chia seeds plump up and mixture thickens to a pudding-like consistency, at least 2 hours (preferably overnight).
2
Serve
Vegan_Cherry_Chia_Pudding_Step_2
Peel and slice banana and kiwi into ½ inch thick pieces. Halve the pitted cherries. Divide cherry chia pudding between bowls. Arrange sliced banana, kiwi, and cherries on top. Sprinkle with hemp seeds and shredded coconut.