Chickpea and Butternut Squash Curry
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INGREDIENTS
- 1 medium yellow onion
- 3 garlic cloves, peeled
- 1/2 bunch cilantro
- 2 cups diced butternut squash
- 1 can chickpeas
- 2 tablespoons curry paste
- 1 can coconut milk
- 2 cups spinach
- 1/2 cup peas
- 1 cup basmati rice
- 1 tablespoon olive oil*
- salt, to taste*
- 1 cup water*
- * not included
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INSTRUCTIONS
Prep: Rinse and dry the produce, peel and dice the onion, mince the garlic, separate cilantro leaves from stalks and discard stalks, rinse and drain the chickpeas.
Heat a tablespoon of olive oil in a large and deep pan and cook chopped onions and garlic over low heat until onions are tender, about 5 minutes. When the onions are tender add the curry paste and cook for 1 minute stirring the whole time.
Add squash, chickpeas, coconut milk, water and a pinch of salt to pan, bring it to a boil by turning the heat up, then turn the heat down to low-medium and simmer covered for 35-40 minutes. Stir occasionally to prevent from burning and add a few splashes of water if it gets too dry.
While the curry is simmering make the rice. Bring one cup rice and two cups water to a boil, then reduce heat and simmer until rice is fully cooked, about 20-25 minutes. Fluff with fork and set aside.
Once the butternut squash is fork tender stir in peas, spinach and cilantro leaves, cover with a lid and take off the heat.
Serve with hot basmati rice, and enjoy!