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Chickpea Massaman Curry with Farro & Baby Bok Choy
2 or 6 Serving Dinner

Chickpea Massaman Curry

with Farro and Baby Bok Choy

Tags:
SERVINGS
PREP & COOK TIME
50 min
CALORIES
800
FAT
29g
CARBOHYDRATES
96g
PROTEIN
27g

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INGREDIENTS

  1. 2ΒΌ farro
  2. 2 red bell pepper
  3. 1 lb baby bok choy
  4. 1 lb carrots
  5. 26.8 oz chickpeas
  6. 3 tbsp massaman curry paste
  7. 28 oz coconut milk
  8. 4 tbsp tamari
  9. 2 tbsp turbinado sugar
  10. 2 lime
  11. 2 tbsp vegetable oil*
  12. Salt and pepper*
  13. *Not included
  14. For full ingredient list, see Nutrition
Allergens: Tree Nut, Soy, Wheat
Tools: Large pot, Medium saucepan
SERVINGS
PREP & COOK TIME
50 min
CALORIES
800
FAT
29g
CARBOHYDRATES
96g
PROTEIN
27g

Get Recipes Delivered

INSTRUCTIONS

1
Cook the farro

Add the farro and a pinch of salt to a medium saucepan and cover with 1 inch of water and bring to a boil. Reduce heat to medium and cook until grains are tender, about 18 to 20 minutes. Drain any remaining water.

2
Prepare the vegetables

Trim, deseed, and chop the red bell peppers into 1 inch pieces. Trim and chop the bok choy. Peel and thinly slice the carrots. Drain and rinse the chickpeas.

3
Start the curry

Place a large pot over medium-high heat with 2 tbsp vegetable oil. Once the oil is hot, add the chopped red bell pepper, chopped bok choy, sliced carrots, and a pinch of salt and pepper. Cook, stirring occasionally, until the vegetables are crisp-tender, about 4 to 6 minutes.

4
Add the sauce

Add the massaman curry paste to the large pot and cook until fragrant, about 1 minute. Add the chickpeas, coconut milk, tamari, turbinado sugar, and a pinch of salt and bring the curry to a simmer. Cook until the chickpeas heated through, about 4 to 6 minutes.

5
Season the curry

Halve the limes and cut just one half into wedges. Add the juice from 3 limes halves to the curry, off of the heat. Taste and adjust seasoning with salt.

6
Serve

Divide the farro between shallow bowls. Top with the chickpea massaman curry. Serve with lime wedges. Curry is ready!

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