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Cinnamon Apple Energy Bites

snack

These apple pie energy bites will indulge your sweet tooth without any guilt. Thanks to our friends at the Food Runner food blog, you'll never think of apple pie the same way again! These little gems are filled with dates, dried apples, almonds and oats - see if you can only eat one at a time! We don't think you can - we sure couldn't!

American Dessert Snack Nuts Soy-Free Gluten-Free Quick and Easy Healthy Desserts Party Foods
SERVINGS
4
PREP & COOK TIME
20 min
CALORIES
67
FAT
2g
CARBOHYDRATES
12g
PROTEIN
1g

MAIN INGREDIENTS

  1. 1 cup dried apples
  2. 1/2 cup pitted dates
  3. 1/2 cup unsalted dry roasted almonds
  4. 1/2 cup rolled oats
  5. 1 tablespoon maple syrup
  6. 1 teaspoon cinnamon
  7. 1/8 teaspooon allspice
  8. 2 tablespoons water*
  9. *not included

TOOLS

  • Food Processor or Blender
  • Small bowl

INSTRUCTIONS

1

In a small bowl, soak dates for 10 minutes in hot water.

2

Add soaked dates, apples, almonds, oats, maple syrup, cinnamon, allspice and 2 tablespoons water into a blender. Blend on high speed until the mixture turns into a dough-like consistency.

3

Scrape down the sides of the blender as you go along, and add more water if needed, one tablespoon at a time.

4

Scoop out the mixture and roll into balls. Set on plate.

5

Place the apple bites in the freezer for 10 minutes.

6

Eat immediately, or keep in an air-tight container in the refrigerator for up to 3 days. Enjoy!