Crispy Bombay Potatoes with Cilantro Cauliflower Salad & Tahini Yogurt

Crispy Bombay Potatoes

with Cilantro Cauliflower Salad & Tahini Yogurt

dinner

Dinner Root Vegetables Nuts Hearty Vegetables Beans/Legumes Indian Soy-Free High-Protein Gluten-Free <600 Calories Winter Recipes Summer Recipes Spring Recipes Seasonal Menu Chef's Choice
SERVINGS
2
PREP & COOK TIME
40 min
CALORIES
520
FAT
14g
CARBOHYDRATES
81g
PROTEIN
23g

MAIN INGREDIENTS

  1. ⅓ cup beluga lentils
  2. 12 oz Red Bliss potatoes
  3. 4 oz cauliflower florets
  4. 1 red onion
  5. 1 lime
  6. 2 garlic cloves
  7. ½ cup Forager® Project Cashewgurt®
  8. 2 tbsp tahini
  9. 1 tbsp brown mustard seeds
  10. 1 tbsp cumin seeds
  11. 1 oz cilantro
  12. 1 tbsp + 2 tsp olive oil*
  13. Salt and pepper*
  14. *Not included
  15. For full ingredient list, see Nutrition
Allergens: tree nuts
Nutrition

TOOLS

  • Small saucepan with lid
  • Medium saucepan
  • Large skillet

INSTRUCTIONS

1
Cook the lentils

Preheat the oven to 400°F. In a small saucepan, combine the beluga lentils and 1 cup water. Bring to a boil, reduce heat to low and simmer, covered, until they are tender and water is absorbed, about 20 to 24 minutes. If the lentils are ready and there is water left over, simply drain.

2
Cook the vegetables

Add the potatoes to a medium saucepan, cover with 1 inch of water, and bring to a boil. Cook until fork-tender, about 12 to 15 minutes. Drain potatoes and let cool. Chop the cauliflower florets into bite-size pieces. Add the chopped cauliflower, 2 tsp olive oil, and a pinch of salt and pepper to a baking sheet. Toss to coat evenly and roast until well browned, about 10 to 12 minutes.

3
Prepare the aromatics

Peel and thinly slice the red onion. Halve and juice the lime. Add 1 cup of sliced red onion and the lime juice to a medium bowl. Toss and set aside. Peel and thinly slice the garlic. Place a large nonstick skillet over medium heat with 1 tbsp olive oil. Add the sliced garlic and cook until it begins to brown, about 1 to 3 minutes. Transfer the garlic to a plate lined with paper towels and leave oil in the skillet, off the heat.

4
Mix the tahini yogurt

Add the Cashewgurt, tahini, and a pinch of salt and pepper to a medium bowl. Whisk to combine the tahini yogurt, taste, and add salt and pepper as necessary.

5
Crisp the potatoes

Transfer boiled potatoes to a clean work surface and use a spoon or spatula to gently press down on each until the sides blister open. Add the smashed potatoes, mustard seeds, cumin seeds, ½ tsp salt, and a pinch of pepper to the skillet with the garlic oil and return to high heat. Cook potatoes until golden brown and crispy, about 5 to 8 minutes per side.

6
Serve

Roughly chop the cilantro leaves and stems. Add the roasted cauliflower and chopped cilantro to the bowl with the marinated onion. Spread the tahini yogurt on the bottom of large shallow bowls or plates. Top with cooked lentils, crispy Bombay potatoes, cilantro cauliflower salad, and garlic chips. Enjoy!