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Crispy Plantain Bowl with Mint Mojo Rice and Red Beans
2 Serving Dinner

Crispy Plantain Bowl

with Mint Mojo Rice and Red Beans

Plantains are a major food staple in West and Central Africa and the Caribbean Islands. These banana look-alikes are best served extra ripe, and are perfect for pan-frying because they have just enough sugar to caramelize. Mojo is a sauce made with garlic and citrus, and this version blends fresh parsley and mint with tangy capers, lemon, and garlic.

Tags: Gluten-Free High-Protein Soy-Free Nut-Free
SERVINGS
PREP & COOK TIME
35 min
CALORIES
840
FAT
26g
CARBOHYDRATES
127g
PROTEIN
26g

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INGREDIENTS

Allergens: N/A
SERVINGS
PREP & COOK TIME
35 min
CALORIES
840
FAT
26g
CARBOHYDRATES
127g
PROTEIN
26g

Get Recipes Delivered

INSTRUCTIONS

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