1400 700 vegan khaosoiwithroastedbroccoli horizontal

Khao Soi

with Roasted Broccoli & Rice Noodles

dinner

Seasonal Menu Quick and Easy Spring Recipes Summer Recipes Winter Recipes Gluten-Free Soy-Free Thai Hearty Vegetables Nuts Pasta Root Vegetables Squash Dinner <600 Calories
SERVINGS
2 6
PREP & COOK TIME
30 min
CALORIES
510
FAT
16g
CARBOHYDRATES
85g
PROTEIN
12g

MAIN INGREDIENTS

  1. 6 oz broccoli florets
  2. 2 garlic cloves
  3. 1 shallot
  4. 2 carrots
  5. 1 zucchini
  6. 4 inch piece lemongrass
  7. 1 tbsp green curry paste
  8. 1 tbsp curry powder
  9. 5.5 oz coconut milk
  10. 4 oz vermicelli rice noodles
  11. 1 lime
  12. ½ oz fresh cilantro
  13. 4 tsp vegetable oil*
  14. Salt and pepper*
  15. *Not included
  16. For full ingredient list, see nutrition.
Allergens: tree nuts
Nutrition

TOOLS

  • Medium saucepan
  • Large pot

INSTRUCTIONS

1
Roast the broccoli

Preheat the oven to 400°F. Bring a large pot of salted water to a boil for the noodles. Chop the broccoli florets into bite-sized pieces. Place the chopped broccoli on a baking sheet and toss with 2 tsp vegetable oil and a pinch of salt and pepper. Roast until browned in places, about 12 to 15 minutes.

2
Prepare the vegetables

Peel and mince the garlic. Peel and mince the shallot. Peel and thinly slice the carrots. Slice the zucchini into half moons. Gently crush the lemongrass by covering it with the blade of a knife on a cutting board and pressing down with the heel of your hand.

3
Start the broth

Place a medium saucepan over high heat with 2 tsp vegetable oil. Once hot, add the minced garlic, shallot, and crushed lemongrass. Cook, stirring occasionally, until fragrant, about 2 to 3 minutes. Add the green curry paste, curry powder, and 1 cup water. Stir until the curry paste dissolves and bring the broth to a boil.

4
Add the vegetables

Add the sliced carrots, zucchini, coconut milk, and 1 tsp salt to the broth. Return to a boil, reduce heat to low, and simmer until the vegetables are tender, about 2 to 3 minutes.

5
Cook the noodles

Once the water in the large pot is boiling, add the rice noodles and cook until al dente, about 3 to 5 minutes. Drain and rinse with cold water to stop the cooking process.

6
Serve

Halve the lime. Add the lime juice to the broth, off of the heat. Remove the lemongrass from the broth and discard. Divide the noodles between large, shallow bowls. Top with broth and roasted broccoli. Sprinkle with whole sprigs of cilantro. Soup’s on!