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Lemon Miso Pasta with Eggplant & Nori Breadcrumbs
2 or 6 Serving Dinner

Lemon Miso Pasta

with Eggplant & Nori Breadcrumbs

Tags: Gluten-Free High-Protein <600 Calories
SERVINGS
PREP & COOK TIME
30 min
CALORIES
580
FAT
16g
CARBOHYDRATES
104g
PROTEIN
31g

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INGREDIENTS

  1. ⅓ cup cashews
  2. 1 eggplant
  3. 4 oz asparagus
  4. 1 scallion
  5. 1 garlic clove
  6. 6 oz Banza® penne pasta
  7. 1 lemon
  8. 2 tsp white miso paste
  9. ¼ cup gluten-free panko breadcrumbs
  10. 1 tbsp smoked nori spice
  11. 1 tsp Aleppo pepper flakes
  12. 2 tbsp + 1tsp olive oil*
  13. Salt and pepper*
  14. *Not Included
  15. For full ingredient list, see Nutrition
Allergens: soy, tree nuts
Tools: Large skillet, Blender, Large pot
SERVINGS
PREP & COOK TIME
30 min
CALORIES
580
FAT
16g
CARBOHYDRATES
104g
PROTEIN
31g

Get Recipes Delivered

INSTRUCTIONS

1
Prepare the vegetables

Place a large pot of salted water on to boil for the pasta. Place the cashews in a small bowl and add ½ cup hot tap water. Cut the eggplant into 1 inch cubes. Trim the asparagus and thinly slice. Thinly slice the scallion. Peel the garlic.

2
Cook the pasta

Add the pasta to the boiling water and stir. Reduce heat slightly and cook until al dente, about 6 to 8 minutes. Reserve ½ cup of the pasta water and drain the penne into a colander.

3
Blend the sauce

Halve the lemon. Add the cashews and their soaking water to a blender. Also add the garlic, miso, and just 1 tbsp lemon juice. Blend on high until smooth. Season lemon miso sauce with salt and pepper.

4
Toast the panko

Place a large skillet over medium heat with 1 tsp olive oil. Once hot, add the panko breadcrumbs and cook until golden brown. Remove from heat and stir in just 2 tsp smoked nori spice and a pinch of salt. Transfer nori breadcrumbs to a small bowl.

5
Sauté the eggplant

Wipe the large skillet clean and return to medium-high heat with 2 tbsp olive oil. Once hot, add the cubed eggplant and sprinkle with salt. Cook eggplant, tossing occasionally, until charred and softened, about 5 to 7 minutes. Add the sliced asparagus, cooked penne, lemon miso sauce, and just ¼ cup of the reserved pasta water. Cook until asparagus is crisp-tender, 1 to 2 minutes.

6
Serve

Add the sliced scallion, remaining lemon juice, as many red pepper flakes as you’d like, and a pinch of salt and pepper to the pasta. Toss, adding more reserved pasta water if your sauce is too thick. Divide lemon miso pasta between bowls and top with nori breadcrumbs. Sprinkle with remaining smoked nori spice. Dig in!

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