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Lentil Shepherd's Pie with Rosemary Mashed Potatoes and Spinach
2 Serving Dinner

Lentil Shepherd's Pie

with Rosemary Mashed Potatoes and Spinach

Tags: Gluten-Free Nut-Free
SERVINGS
PREP & COOK TIME
40 min
CALORIES
540
FAT
21g
CARBOHYDRATES
72g
PROTEIN
13g

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INGREDIENTS

  1. ½ cup brown lentils
  2. 12 oz Yukon gold potatoes
  3. 4 oz crimini mushrooms
  4. 4 oz carrot
  5. 1 shallot
  6. 3 cloves garlic
  7. 2 tbsp sherry wine
  8. 1 tbsp tomato paste
  9. 1 packet vegetable broth concentrate
  10. 2 tbsp vegan butter
  11. 2 tsp dried rosemary
  12. 4 oz baby spinach
  13. 1 tbsp + 1 tsp olive oil*
  14. Salt and pepper*
  15. *Not included
Allergens: Soy
Tools: 8x8 baking dish, Large skillet or cast iron pan, 2 small saucepans
SERVINGS
PREP & COOK TIME
40 min
CALORIES
540
FAT
21g
CARBOHYDRATES
72g
PROTEIN
13g

Get Recipes Delivered

INSTRUCTIONS

1
Start the lentils

Sort the brown lentils and add to a small saucepan with 2 cups water. Bring to a boil, cover, and reduce heat to low. Simmer lentils until they are just tender, about 16 to 18 minutes, then drain.

2
Prepare the vegetables

Peel and roughly chop the Yukon gold potatoes. Add the potatoes to a small saucepan and cover with 1 inch of water. Bring to a boil and cook until they are fork-tender, about 10 to 15 minutes, then drain. Finely chop the crimini mushrooms stems and roughly chop the caps. Peel and dice the carrot. Peel and mince the shallot and garlic.

3
Start the filling

Place a large skillet or cast iron pan over medium-high heat with 1 tbsp olive oil. Add the carrots and cook until tender, about 2 to 3 minutes. Add the mushrooms and cook until browned in places, about 3 to 4 minutes. Add the minced garlic and shallot to the skillet and cook until fragrant, about 30 seconds.

4
Simmer the filling

Add the sherry wine to the skillet and simmer until the liquid is nearly gone, about 1 minute. Add the tomato paste, stir to combine, then add the vegetable broth concentrate and 1 cup water. Stir in the cooked lentils. Bring filling to a simmer, reduce heat to medium, and cook until liquid reduces by half, about 4 to 6 minutes.

5
Mash the potatoes

Set the broiler to low. Return the empty saucepan from the potatoes to medium heat and add the butter, rosemary, and a good pinch of salt and pepper. Cook until fragrant, about 1 minute. Turn off heat, add the potatoes, and mash with a fork. Transfer the lentil filling to an 8x8 baking dish and spread mashed potatoes evenly over the top. Broil until the potatoes are lightly browned, 3 to 4 minutes.

6
Cook the spinach

Wipe the skillet clean. Place over medium-high heat with 1 tsp olive oil. Add the baby spinach and cook until just wilted, about 1 to 2 minutes. Season with salt and pepper. Remove the shepherd’s pie from the oven and serve family style with sauteed spinach on the side. Eat up!

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