Loaded Guacamole

Peel and dice the red onion. Chop the cilantro leaves and tender stems. Halve the avocados, scoop the flesh into a medium bowl and mash with a fork.

Add the chopped cilantro, the juice from the lime, as much of the diced red onion as you’d like, and 1/8 tsp salt, to the bowl with the avocado. Mix well, mashing together with a fork, to make a chunky guacamole. Gently fold in the pumpkin seeds and pomegranate seeds.