2 Serving
Dinner
Pumpkin Black Bean Soup
with Butternut Squash & Midnight Grains
This Caribbean inspired thick and hearty soup is topped with plenty of flavorful crunch from spicy jalapeno and fresh cilantro. The soup, which is more of a stew, is flavored with jerk seasoning, a blend of allspice, cinnamon, paprika, red chile flakes, and a touch of sugar and salt. The midnight grains tie it all together and add protein, with black lentils, black rice, and black quinoa.
SERVINGS
PREP & COOK TIME
35 min
CALORIES
480
FAT
3g
CARBOHYDRATES
93g
PROTEIN
22g
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INGREDIENTS
Allergens: N/A
SERVINGS
PREP & COOK TIME
35 min
CALORIES
480
FAT
3g
CARBOHYDRATES
93g
PROTEIN
22g
Get Recipes Delivered
INSTRUCTIONS
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