Skip to main content
Pumpkin Walnut Chili with Avocado & Sour Cream
2 or 6 Serving Dinner

Pumpkin Walnut Chili

with Avocado & Sour Cream

Tags:
SERVINGS
PREP & COOK TIME
40 min
CALORIES
610
FAT
29g
CARBOHYDRATES
64g
PROTEIN
23g

Get Recipes Delivered

INGREDIENTS

  1. 2 onions
  2. 6 garlic cloves
  3. 2 jalapeños
  4. 40.2 oz kidney beans
  5. ¾ cup walnuts
  6. 3 tbsp Alamo chili seasoning
  7. 1 tbsp Mexican oregano
  8. 43.5 oz fire roasted tomatoes
  9. 3 avocados
  10. 1½ cups pumpkin purée
  11. 6 tbsp vegan sour cream
  12. 3 tbsp vegetable oil*
  13. Salt and pepper*
  14. *Not Included
  15. For full ingredient list, see Nutrition
Allergens: soy, tree nuts
Tools: Large pot
SERVINGS
PREP & COOK TIME
40 min
CALORIES
610
FAT
29g
CARBOHYDRATES
64g
PROTEIN
23g

Get Recipes Delivered

INSTRUCTIONS

1
Prepare the vegetables

Peel and dice the onion. Mince the garlic. Thinly slice the jalapeño. Drain and rinse the kidney beans.

2
Start the chili

Place a large pot over medium-high heat with 1 tbsp vegetable oil. Add the diced onion, minced garlic, and a pinch of salt and pepper. Cook until softened, about 4 to 5 minutes. Add the walnuts, chili seasoning, and Mexican oregano and cook, stirring constantly, until fragrant, about 1 minute.

3
Add the beans and tomatoes

Add the kidney beans, fire roasted tomatoes, ½ cup water, and ¾ tsp salt. Reduce heat to medium and cook until chili has slightly thickened, about 5 to 7 minutes.

4
Prepare the avocado

Halve the avocado and remove the pit. Thinly slice the flesh.

5
Serve

Measure out ½ cup of pumpkin purée and add to the chili, then stir to combine. Taste and adjust seasoning with salt and pepper. Simmer until hot, about 1 to 2 minutes. Serve the pumpkin walnut chili in large bowls topped with the sliced avocado and sliced jalapeño. Dollop with sour cream.

SIMILAR RECIPES

signed-out