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Refried Butternut Tacos with Grape Salsa & Cilantro Cabbage Slaw
2 or 4 Serving Dinner

Refried Butternut Tacos

with Grape Salsa & Cilantro Cabbage Slaw

Cannellini beans and sweet butternut squash are complemented by a spicy roasted grape salsa and a cabbage slaw tossed in cilantro and lime.

Tags: High-Protein Nut-Free Chef's Choice Low Sodium High Fiber Bone Health
Cook Time
2 Servings  |  40 min 4 Servings  |  50 min

Nutrition (per serving)

CALORIES
690
FAT
18g
CARBOHYDRATES
100g
PROTEIN
30g

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INGREDIENTS

  1. 13.4 oz cannellini beans, drained and rinsed
  2. 6 oz diced butternut squash
  3. 4 oz red grapes
  4. 1 jalapeƱo, deseeded and minced Spicy
  5. 0.25 oz cilantro (divided) and leaves and tender stems minced
  6. 1 lime, juiced (divided)
  7. 2 tbsp vegan butter
  8. 1/2 tbsp agave
  9. 2 oz shredded green cabbage
  10. 6 yellow corn tortillas
  11. 1/4 cup pumpkin seeds
  12. 1 1/2 tsp hot sauce Spicy
Allergens: soy, wheat
Tools: Aluminum foil, Baking sheet, Large nonstick skillet
Cook Time
2 Servings  |  40 min 4 Servings  |  50 min

Nutrition (per serving)

CALORIES
690
FAT
18g
CARBOHYDRATES
100g
PROTEIN
30g

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INSTRUCTIONS

1
Cook the butternut

Preheat oven to 400Ā°F. Combine cannellini beans, squash, and a pinch of salt in large nonstick skillet and cover with 1 inch cold water. Bring to a simmer over medium-high heat and cook until squash is fork-tender, 12 to 15 minutes. Drain, transfer to bowl, and mash beans and squash with fork. Wipe skillet clean. (TIP: Use a large pot instead of a skillet for the 4-serving meal.)

2
Roast the grapes

Combine grapes, 1 tsp olive oil, and a pinch of salt and pepper on baking sheet and toss. Roast until grapes are soft and slightly wrinkled, 6 to 8 minutes. Let cool. Leave oven on for step 5. (4-serving meal: use 2 tsp olive oil)

3
Prepare the grape salsa

Stir together roasted grapes, jalapeƱo, just half the cilantro, just half the lime juice, and a pinch of salt and pepper in medium bowl.

4
Fry the butternut squash

Return same skillet to medium-high heat with 1 tbsp olive oil. Add mashed squash mixture and smooth into even layer. Reduce heat to medium and cook, undisturbed, until bottom is well browned, 5 to 7 minutes. Add butter, agave, and a pinch of salt and stir to combine. (4-serving meal: use 2 tbsp olive oil)

5
Prepare the slaw

Combine remaining cilantro, remaining lime juice, cabbage, and a pinch of salt in medium bowl and toss. Wrap tortillas in foil and warm in oven, 5 to 6 minutes.

6
Build and serve

Transfer warm tortillas to plates and top with refried butternut squash. Top with grape salsa, cilantro cabbage slaw, and pumpkin seeds. Drizzle with hot sauce. Ā”Buen apetito!

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