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Roasted Roots Salad with Spicy Pumpkin Seeds & Orange Vinaigrette
2 or 6 Serving Dinner

Roasted Roots Salads

with Spicy Pumpkin Seeds and Orange Vinaigrette

Tags:
SERVINGS
PREP & COOK TIME
60 min
CALORIES
610
FAT
21g
CARBOHYDRATES
106g
PROTEIN
20g

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INGREDIENTS

  1. 2 cups precooked brown rice
  2. 18 oz parsnips
  3. 6 rainbow carrots
  4. ¾ cup pumpkin seeds
  5. 1 tbsp + 1½ tsp agave
  6. ¾ tsp ground cinnamon
  7. ½ tsp cayenne pepper
  8. 3 oranges
  9. 2 limes
  10. 6 radishes
  11. 2 heads artisan lettuce
  12. 6 oz Treeline® Scallion Cashew Cheese
  13. 4 tbsp olive oil*
  14. Salt and pepper*
  15. *Not included
  16. For full ingredient list, see nutrition.
Allergens: tree nuts
Tools: Large skillet, Baking sheet, Small saucepan
SERVINGS
PREP & COOK TIME
60 min
CALORIES
610
FAT
21g
CARBOHYDRATES
106g
PROTEIN
20g

Get Recipes Delivered

INSTRUCTIONS

1
Cook the brown rice

Preheat the oven to 425°F. Add the brown rice, 4½ cups water, and a pinch of salt to a medium saucepan over high heat. Bring to a boil, reduce heat, cover, and simmer until the water is absorbed and the grains are tender, about 30 to 35 minutes.

2
Roast the vegetables

Peel and slice the parsnips and carrots. Transfer to a baking sheet and toss with 2 tbsp olive oil and a pinch of salt and pepper. Roast vegetables until tender and browned in places, about 15 to 18 minutes.

3
Toast the pumpkin seeds

In a large skillet, combine the pumpkin seeds, agave, cinnamon, as much cayenne pepper as you’d like, ¼ tsp salt, and 1 tbsp olive oil. Toss to coat the seeds and place over medium heat. Cook, tossing frequently, until fragrant and toasted, about 5 to 7 minutes.

4
Prepare the vinaigrette

Supreme the orange by trimming both ends and cutting away the peel and pith. Working over a medium bowl, remove the flesh segments, then squeeze out the remaining juice into the bowl. Add the lime juice, 1 tbsp olive oil, and a pinch of salt and pepper. Mix well. Thinly slice the radishes.

5
Prepare the salad

Hand tear the artisan lettuce. In a large bowl, toss the brown rice, roasted root vegetables, orange vinaigrette, lettuce, and a pinch of salt and pepper.

6
Serve

Fluff the rice with a fork to allow it to cool for a moment, then add it to the salad. Divide the salad between large bowls and top with sliced radishes and spicy pumpkin seeds. Crumble Scallion Cashew Cheese on top. Dig in!

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