Seeded Avocado Toasts with Radishes & Cucumber

Seeded Avocado Toasts

with Radishes & Cucumber

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breakfast

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SERVINGS
4 4
PREP & COOK TIME
5 min
CALORIES
380
FAT
23g
CARBOHYDRATES
36g
PROTEIN
10g

MAIN INGREDIENTS

  1. 4 slices sourdough bread
  2. 1 lemon
  3. 4 radishes
  4. 1 cucumber
  5. 2 avocados
  6. ¼ cup pumpkin seeds
  7. 2 tbsp hemp seeds
  8. For full ingredient list, see Nutrition
Allergens: wheat
Nutrition

INSTRUCTIONS

1
Prepare the toast
Toast the as many slices of bread as you’d like. Halve the lemon. Thinly slice the radishes. Thinly slice the cucumber. Halve the avocados and remove the pits.
2
Serve
With a fork, mash the avocado onto the toasted bread. Sprinkle with a pinch of salt and drizzle each piece with ½ tsp olive oil. Top the avocado toast with sliced radishes and cucumbers and sprinkle with pumpkin and hemp seeds. Finish with lemon juice.