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Shitake Bok Choy Soba Noodle Bowl
2 Serving Dinner

Shitake Bok Choy Soba Noodle Bowl

Tags: Nut-Free
SERVINGS
PREP & COOK TIME
25 min
CALORIES
490
FAT
13g
CARBOHYDRATES
80g
PROTEIN
18g

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INGREDIENTS

  1. 4 cups shiitake mushrooms
  2. 6 small bok choy
  3. 1 package soba noodles
  4. 8 tablespoons tamari
  5. 1/4 cup mirin*
  6. 3 tablespoons olive oil**
  7. 1 knob fresh ginger
  8. 4 cloves garlic, peeled
  9. 1 tablespoon sesame seeds
  10. 1/2 cup tamari*
  11. 4 tablespoons sesame oil*
  12. * sauce mix
  13. ** not included
Tools: Small bowl, Wok or large saute pan, Large pot to boil water
SERVINGS
PREP & COOK TIME
25 min
CALORIES
490
FAT
13g
CARBOHYDRATES
80g
PROTEIN
18g

Get Recipes Delivered

INSTRUCTIONS

1

Bring a large pot of water to a boil. Cook noodles until ready, about 5-8 minutes. Drain and rinse with cold water to remove excess starch. Set aside.

2

While the noodles are cooking rinse and dry all produce. Cut off the bottom ends of the bok choy. Peel and finely chop the ginger. Mince the garlic. Roughly chop the mushrooms.

3

Heat 3 tablespoons of olive oil in a large wok or non-stick sauté pan over high heat. Add the mushrooms and stir to coat. Add tamari and cook for 6-8 minutes (stirring occasionally). The mushrooms should be brown and slightly crispy/caramelized. Remove from heat and set aside.

4

Make the sauce. In a small bowl combine the ginger, garlic, and sauce mix of mirin, tamari and sesame oil. Stir and set aside.

5

In your large wok or non-stick sauté pan combine noodles, sauce, bok choy and mushrooms. Cook over medium high heat until bok choy is wilted. Garnish with sesame seeds and serve immediately!

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