2 Serving
Lunch
Tofu Sandwiches
with Tomato, Lettuce & Avocado
SERVINGS
PREP & COOK TIME
5 min
CALORIES
650
FAT
32g
CARBOHYDRATES
69g
PROTEIN
26g
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INGREDIENTS
- 1 avocado
- 1 Roma tomato
- 7 oz Wildwood® Organic Sproutofu® Baked Teriyaki Tofu
- 1 head Roma crunch lettuce
- 4 slices sourdough bread
- 2 tbsp Follow Your Heart® Soy-Free Vegenaise®
- For full ingredient list, see Nutrition
Allergens: soy, wheat
SERVINGS
PREP & COOK TIME
5 min
CALORIES
650
FAT
32g
CARBOHYDRATES
69g
PROTEIN
26g
Get Recipes Delivered
INSTRUCTIONS
1
Prepare the produce
Halve, deseed, and thinly slice the avocado. Thinly slice the tomato. Cut the tofu into 3 planks each.
2
Serve
When you are ready to eat, toast the sourdough bread. Layer on the Vegenaise, tofu, avocado, tomatoes, and lettuce. Enjoy!
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