4 Serving
Breakfast
Tropical Chia Parfaits
with Kiwi & Macadamia Nuts
Start your day with a touch of paradise. Juicy kiwis and buttery macadamia nuts whisk you away for a quick escape to a tropical island. Don't worry, you'll be back in time for work.
SERVINGS
PREP & COOK TIME
5 min
CALORIES
310
FAT
20g
CARBOHYDRATES
28g
PROTEIN
8g
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INGREDIENTS
- 3/4 cup chia seeds
- 1 tbsp agave
- 5.3 oz Forager Project® Organic Dairy-free Cashewmilk Yogurt
- 2 kiwis, peeled and diced
- 1/4 cup macadamia nuts, roughly chopped
- Salt*
- 2 1/4 cup non-dairy milk*
- *Not included
- For full ingredient list, see Nutrition.
Allergens: tree nuts (cashew, coconut, macadamia)
SERVINGS
PREP & COOK TIME
5 min
CALORIES
310
FAT
20g
CARBOHYDRATES
28g
PROTEIN
8g
Get Recipes Delivered
INSTRUCTIONS
1
Prepare the chia seed pudding
Combine chia seeds, agave, non-dairy milk, and a pinch of salt in large bowl or container with lid. Let mixture sit for 2 to 3 minutes. Stir, cover, and refrigerate overnight or for at least 8 hours.
2
Serve
Divide chia pudding between 4 serving dishes. Top with yogurt, kiwi, and macadamia nuts.
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