Vegan Chick’n and Dumplings with Oyster Mushrooms & Green Beans

Vegan Chick’n and Dumplings

with Oyster Mushrooms & Green Beans

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dinner

Winter Recipes Party Foods Fall Recipes Comfort Foods Soy-Free Dinner American Root Vegetables Hearty Vegetables Beans/Legumes
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SERVINGS
2
PREP & COOK TIME
40 min
CALORIES
510
FAT
20g
CARBOHYDRATES
72g
PROTEIN
15g

MAIN INGREDIENTS

  1. 1 carrot
  2. 1 celery stalk
  3. 1 onion
  4. 1 clove garlic
  5. 8 oz oyster mushrooms
  6. 4 oz green beans
  7. ½ cup flour
  8. 1 not chick’n bouillon cube
  9. 5.5 oz coconut milk
  10. 1 tsp dried thyme
  11. ¼ tsp baking soda
  12. 1 tbsp vegan butter
  13. 2 tbsp vegetable oil*
  14. Salt and pepper*
  15. *Not included
  16. For full ingredient list, see Nutrition
Allergens: tree nuts, wheat
Nutrition

TOOLS

  • Large nonstick skillet

INSTRUCTIONS

1
Prepare the vegetables
Peel and dice the carrot. Dice the celery. Peel and dice the onion. Peel and mince the garlic. Trim the oyster mushrooms by removing just the tough, woody ends, about ½ inch. Halve the green beans.
2
Cook the mushrooms
Add just 3 tbsp flour to a large plate with a pinch of pepper and toss the mushrooms in it. Place a large nonstick skillet over medium high heat with 2 tbsp vegetable oil. Once the oil is hot, add the mushrooms, in a single layer, and cook until lightly browned and crispy, about 2 to 3 minutes per side. Transfer the crispy mushrooms to a paper towel lined plate and sprinkle with salt. Cover to keep warm.
3
Make the sauce
Return the skillet to medium heat (no need to wipe it clean) and add the diced carrot, diced celery, diced onion, minced garlic, and a pinch of salt and pepper. Cook, stirring occasionally, until softened, about 4 to 5 minutes. Add the bouillon cube, coconut milk, dried thyme, and 1 cup water. Bring to a boil, reduce heat to low and cook until slightly thickened, about 4 to 6 minutes.
4
Make the dumplings
In a large bowl, mix together the remaining flour, baking soda, and ¼ cup water. Mix with a fork until well combined, and use a tablespoon to drop balls of the dumpling mixture into the simmering sauce. Simmer until the dumplings are firm, about 4 to 5 minutes.
5
Add the green beans
Add the green beans and butter to the chick’n and dumplings and stir gently. Cook until crisp-tender, about 1 minute. Taste and adjust the seasoning with salt and pepper.
6
Serve
Scoop the chick’n and dumplings into large shallow bowls and top with the crispy oyster mushrooms. Enjoy!