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Purple Carrot

Cauliflower Palak

with Curried Chickpeas & Carrot Biryani

Tags: Gluten-Free High-Protein <600 Calories Soy-Free High Fiber
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Palak, a curried spinach dish from northern India, inspired this vibrant heat & eat dish. Flavorful sauce coats cauliflower and chickpeas, served on a bed of carrot biryani.


Heat it up in the microwave.
Make a 1-inch slit in the plastic for each compartment and heat meal on high for 2 minutes.* Let it sit for 2 minutes, peel off film, stir, and dig in! And please be careful, the bowl might be hot.

*Make sure to cook this meal until the internal temperature is 165 degrees to ensure food quality and safety are spot-on. Microwave directions are based on preparation in a 1100-watt microwave; if necessary, continue heating the meal in 30-second intervals until fully heated.


Store in the fridge (not the freezer)!


See nutrition label for full ingredient list.
Note: To maintain shelf life of our prepared meals, we use a 100% plant-based cultured dextrose product that is derived from non-dairy-based bacteria. For any specific questions about this ingredient, please contact our customer advocates.

Manufactured on equipment shared with tree nuts, peanut, sesame, wheat, soy, egg, milk, fish, and shellfish.

  1. GARBANZO BEANS, CAULIFLOWER, WHITE BASMATI RICE, SPINACH, YELLOW ONION, MOJO VERDE SAUCE [GREEN PEPPERS, CANOLA OIL, CILANTRO, LIME JUICE, GARLIC, WATER, PARSLEY, RICE VINEGAR, SALT, VEGAN CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), RED PEPPER FLAKES, XANTHAN GUM, CITRIC ACID], CANOLA OIL, FIRE ROASTED DICED TOMATOES [ORGANIC FIRE ROASTED DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, SEA SALT, CALCIUM CHLORIDE], COCONUT MILK [COCONUT WATER (60%), WATER], MINCED GARLIC [GARLIC, WATER, CITRIC ACID], GINGER, LIME JUICE, CARROT, CURRY POWDER [MUSTARD, CORIANDER, TURMERIC, RED PEPPER, AND SPICES], SALT, GROUND CUMIN, VEGAN CULTURED DEXTROSE [CULTURED DEXTROSE, MALTODEXTRIN], GROUND CORIANDER, SMOKED PAPRIKA, GROUND TURMERIC, GROUND BLACK PEPPER, GROUND CARDAMOM, CHILI POWDER [GROUND CHILES, PAPRIKA, SALT, SPICES, GARLIC], GROUND CLOVES, GROUND NUTMEG, GROUND CINNAMON, GROUND BAY LEAVES.
Allergens: tree nuts (coconut)

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