This meal is a wonderful blend of the sweet, sour, and umami flavors all commonly found in Asian cooking. The broccoli provides a fresh crunch, while the brown rice and seitan bring lots of protein. Everything is topped with a generous sprinkle of sesame seeds, which adds a nutty flavor and crunchy texture that we love.
Heat it up in the microwave
Pull back the film about 1 inch and heat meal on high for 2 minutes.* Let it sit for 2 minutes, peel off film, stir, and dig in! And please be careful, the bowl might be hot.
*Make sure to cook this meal until the internal temperature is 165 degrees to ensure food quality and safety are spot-on. Microwave directions are based on preparation in a 1100-watt microwave; if necessary, continue heating the meal in 30-second intervals until fully heated.
Broccoli, Traditional Seitan [water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, sea salt, garlic, onion], Short Grain Brown Rice, Water, Shallots, Orange Ginger Sesame Sauce [sugar, water, coconut aminos, garlic, sesame oil, rice vinegar (water, rice vinegar), orange juice concentrate, salt, ginger root, vinegar, canola oil, modified food starch (tapioca), orange peel, xanthan gum, red chili pepper flakes], Canola Oil, Sesame Seeds.