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2 Serving Dinner

Agave Ginger Tofu and Veggie Stir Fry

If you've ever been curious to try a tofu dish, wait no longer - this dish from Pinch of Yum will not disappoint! And for those of you who are fans already, you'll be thrilled with how delicious this dish really is. What really makes it for us are the phenomenal flavors in the homemade ginger garlic sauce. Spectacular!

Tags:
SERVINGS
PREP & COOK TIME
40 min
CALORIES
518
FAT
15g
CARBOHYDRATES
78g
PROTEIN
20g

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INGREDIENTS

  1. 1 1/2 cups brown rice
  2. 4 Tablespoons olive oil, divided*
  3. 1 package extra firm tofu
  4. 1 bunch asparagus
  5. 2 cups shredded carrots
  6. 3 green onions
  7. 3 garlic cloves, peeled
  8. 1 knob fresh ginger
  9. 1 tablespoon agave**
  10. 1/4 cup tamari**
  11. 3 1/4 cup water, used in 2 steps*
  12. 2 tablespoons rice wine vinegar**
  13. *Not included
  14. **Sauce mix
Tools: Plate lined with paper towels, Blender, Medium saucepan, Large saucepan
SERVINGS
PREP & COOK TIME
40 min
CALORIES
518
FAT
15g
CARBOHYDRATES
78g
PROTEIN
20g

Get Recipes Delivered

INSTRUCTIONS

1

Rinse and dry the produce. Drain the tofu, gently squeezing out any extra water. Cut the tofu into 1-inch cubes. Slice the green onions into thin rounds, discarding the bulbs. Trim off the woody ends of the asparagus and discard, and chop the asparagus spears into 1 inch pieces. Peel and mince the ginger.

2

Bring 3 cups of water and rice to a boil in large saucepan. Reduce to a simmer and cover. Cook until rice is tender and all the water is absorbed, about 20 minutes.

3

Meanwhile prepare the sauce. In a blender puree the garlic, ginger, ¼ cup water, and 2 tablespoons olive oil and sauce mix of agave, rice wine vinegar, and tamari.

4

Add 2 tablespoons olive oil to a medium saucepan over medium heat. Add the tofu and ¼ cup of the sauce to the pan, frying until golden brown, about 5 minutes. When done, set aside the tofu on a plate lined with a paper towel to absorb any excess liquid.

5

Prepare the veggies. Return the same pan to the heat. Add the asparagus with another ¼ cup of the sauce, cooking for about 2 minutes, until softened but still crisp. Add the carrots, tossing to coat, and cook for another 5 minutes.

6

When the rice is cooked through, divide onto plates, topping with tofu and veggies. Dress with more sauce and garnish with green onions. Serve warm and enjoy!

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