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Amalfi Style Risotto with Hearts of Palm & Lemon Tarragon Butter
2 Serving Dinner

Amalfi Style Risotto

with Hearts of Palm & Lemon Tarragon Butter

Tags: Gluten-Free High-Protein <600 Calories
SERVINGS
PREP & COOK TIME
45 min
CALORIES
560
FAT
12g
CARBOHYDRATES
93g
PROTEIN
21g

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INGREDIENTS

  1. 1 tsp vegetable broth concentrate
  2. 14 oz hearts of palm, drained and patted dry
  3. ½ tsp smoked paprika
  4. 1 shallot, minced
  5. 3 garlic cloves, minced (divided)
  6. ½ cup arborio rice
  7. ½ cup ivory lentils
  8. 2 oz sliced leeks
  9. 4 oz cherry tomatoes
  10. 2 tbsp vegan butter, softened
  11. 1 lemon, zested, one half juiced, one half cut into wedges
  12. ¼ oz fresh tarragon, leaves picked and chopped
  13. 1 tbsp white miso paste
  14. Salt and pepper*
  15. 2 tbsp olive oil*
  16. *Not included
  17. For full ingredient list, see Nutrition.
Allergens: soy
Tools: Zester or Microplane®, Small nonstick skillet, Large nonstick skillet, Medium saucepan
SERVINGS
PREP & COOK TIME
45 min
CALORIES
560
FAT
12g
CARBOHYDRATES
93g
PROTEIN
21g

Get Recipes Delivered

INSTRUCTIONS

1
Make the vegetable broth

Add 4½ cups water and vegetable broth concentrate to a medium saucepan over medium heat. Bring to a simmer, and turn off the heat.

2
Cook the hearts of palm

Heat 1 tsp olive oil in a large nonstick skillet over medium-high heat. Add hearts of palm and cook until golden brown, 4 to 6 minutes. Transfer to a plate and sprinkle with paprika, salt, and pepper and set aside. Once cooled, slice the hearts of palm into ½ inch rounds.

3
Start the risotto

Return the skillet to medium heat and add 1 tbsp olive oil. Add shallot and just half the garlic and cook, stirring occasionally, until softened, 3 to 5 minutes. Add arborio rice, lentils, and a pinch of salt to the skillet. Cook, stirring occasionally, until rice is shiny, 2 to 3 minutes. Add ½ cup vegetable broth from the saucepan to the skillet. Cook, stirring often, until broth is mostly absorbed, 3 to 5 minutes. Repeat this process until the rice is tender, 35 to 40 minutes. TIP: The rice should absorb most of the broth before you add more.

4
Cook the cherry tomatoes

While the risotto is cooking, place a small skillet over medium heat. Add 2 tsp olive oil, leeks, tomatoes, and the rest of the garlic to the skillet and cook until the tomatoes soften and begin to burst, 6 to 10 minutes. TIP: If the tomatoes haven’t burst after 10 minutes, add 1 to 2 tbsp of water and mash them lightly with the backside of a fork.

5
Make the lemon tarragon butter

Add butter, lemon zest, tarragon, and a pinch of salt and pepper to a small bowl and stir to combine.

6
Serve

Once the risotto is tender and creamy, add the white miso paste and stir to combine. Taste, and add salt and pepper as necessary. Remove risotto from heat, add hearts of palm and lemon juice, and stir. Divide risotto between plates and add the tomatoes. Dollop with lemon tarragon butter and serve with lemon wedges. Tuck in!

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