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Autumn Crunch Salads with Red Grapes & Cashew Dressing
2 Serving Dinner

Autumn Crunch Salads

with Red Grapes & Cashew Dressing

Tags: Gluten-Free High-Protein
Cook Time
2 Servings  |  20 min

Nutrition (per serving)

CALORIES
580
FAT
21g
CARBOHYDRATES
70g
PROTEIN
26g

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INGREDIENTS

  1. cashews
  2. grapes
  3. apple
  4. chickpeas
  5. walnuts
  6. lemon
  7. garlic clove
  8. dijon mustard
  9. white miso paste
  10. shredded kale and brussels sprouts, shredded
  11. salt and pepper
Allergens: Soy, Tree Nut (Cashew, Walnut)
Tools: Blender, Small skillet
Cook Time
2 Servings  |  20 min

Nutrition (per serving)

CALORIES
580
FAT
21g
CARBOHYDRATES
70g
PROTEIN
26g

Get Recipes Delivered

INSTRUCTIONS

1
Prepare the produce

Add the cashews to a small bowl and cover with ¼ cup hot water. Halve the grapes. Dice the apple. Drain and rinse the chickpeas.

2
Toast the walnuts

Place a small skillet over medium heat and add the walnuts. Toast, shaking the pan occasionally, until nuts are lightly browned, 2 to 3 minutes.

3
Blend the dressing

Halve and juice the lemon. Peel the garlic. Add cashews and their soaking liquid, lemon juice, peeled garlic, Dijon mustard, and white miso paste to a blender. Blend until smooth. Taste the creamy cashew dressing and add salt and pepper as necessary.

4
Serve

Add the halved grapes, diced apple, chickpeas, shredded kale and brussels sprouts, creamy cashew dressing, and a pinch of salt and pepper to a large bowl, and toss. Divide the autumn crunch salad between bowls and top with toasted walnuts. Tuck in!

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