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Beans & Greens Ragout with Swiss Chard & Chile Garlic Yogurt
2 or 4 Serving Dinner

Beans & Greens Ragout

with Swiss Chard & Chile Garlic Yogurt

Tags: High-Protein Soy-Free Chef's Choice High Fiber Bone Health
Cook Time
2 Servings  |  30 min 4 Servings  |  

Nutrition (per serving)

CALORIES
FAT
g
CARBOHYDRATES
g
PROTEIN
g

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INGREDIENTS

  1. 1 cup Israeli couscous
  2. 4 garlic cloves, peeled and thinly sliced
  3. 1 Fresno chile, trimmed, deseeded and minced (divided) Spicy
  4. 1 yellow onion, peeled and diced
  5. 4 oz Swiss chard, leaves roughly chopped and stems thinly sliced
  6. 1 carrot, peeled and thinly sliced into rounds
  7. 1 tsp bay seasoning blend
  8. 13.4 oz butter beans, drained and rinsed
  9. 4 tsp vegetable broth concentrate
  10. 2 tbsp tomato powder
  11. 2 tbsp Forager Project® Organic Dairy-free Cashewmilk Yogurt
Cook Time
2 Servings  |  30 min 4 Servings  |  

Nutrition (per serving)

CALORIES
FAT
g
CARBOHYDRATES
g
PROTEIN
g

Get Recipes Delivered

INSTRUCTIONS

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