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Black Bean Burger Crunch Wraps with Chipotle Aioli & Lemon Arugula Salad
2 Serving Dinner

Black Bean Burger Crunch Wraps

with Chipotle Aioli & Lemon Arugula Salad

Tags: High-Protein Nut-Free
SERVINGS
PREP & COOK TIME
35 min
CALORIES
750
FAT
24g
CARBOHYDRATES
47g
PROTEIN
27g

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INGREDIENTS

  1. 13.4 oz black beans
  2. 1 onion
  3. 2 cloves garlic
  4. 1 tomato
  5. ¼ cup rolled oats
  6. 1 tbsp chili powder
  7. 1 lemon
  8. 3 tbsp Follow Your Heart® Soy-Free Vegenaise
  9. ½ tsp chipotle morita powder
  10. 2 flour tortillas
  11. 4 oz baby arugula
  12. 2 tbsp + 1 tsp vegetable oil*
  13. *Not Included
  14. For full ingredient list, see Nutrition
Allergens: soy, wheat
Tools: Food processor, Food processor
SERVINGS
PREP & COOK TIME
35 min
CALORIES
750
FAT
24g
CARBOHYDRATES
47g
PROTEIN
27g

Get Recipes Delivered

INSTRUCTIONS

1
Prepare the vegetables

Drain and rinse the black beans. Peel and roughly chop the onion. Peel the garlic. Slice the tomato.

2
Make the burger patties

To a food processor, add the black beans, 1 cup chopped onion, rolled oats, chili powder, just 1 clove garlic, and ¼ tsp salt. Pulse, scraping the sides with a rubber spatula as necessary, until well combined. Divide the black bean mixture into two patties, transfer to a plate, and let them rest in the refrigerator until Step 4.

3
Make the chipotle aioli

Mince or grate the remaining garlic clove into a small bowl. Halve the lemon and add the juice from half the lemon, Vegenaise, as much of the chipotle morita powder as you’d like, and a pinch of salt. Mix chipotle aioli.

4
Cook the burgers

Place a large nonstick skillet over medium-high heat with 2 tbsp vegetable oil. Once hot, add the black bean patties and cook until well browned and crisp on each side, about 4 to 5 minutes.

5
Build the burgers

Spread some chipotle aioli on each of the tortillas and top with sliced tomato, a pinch of arugula, and a black bean burger. Wrap the burgers by gently folding in the sides one at a time. Return the skillet to medium heat with 1 tsp vegetable oil and add the burger wraps, seam side down. Cook until sealed and crisp, about 1 minute per side.

6
Serve

Add the remaining arugula to a large bowl. Squeeze over the remaining lemon juice and add a pinch of salt and pepper. Toss the lemon arugula salad. Cut the black bean burger wraps in half and divide between large plates. Serve with the lemon arugula salad and chipotle aioli for dipping.

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