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Black Bean Burger with Creamy Avocado Kale Slaw & Griddled Onion
2 or 4 Serving Dinner

Black Bean Burger

with Creamy Avocado Kale Slaw & Griddled Onion

Tags: High-Protein Soy-Free Nut-Free Chef's Choice Less Prep High Fiber Bone Health
SERVINGS
PREP & COOK TIME
20 min
CALORIES
830
FAT
36g
CARBOHYDRATES
110g
PROTEIN
20g

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INGREDIENTS

  1. 1 avocado, halved and peeled (pit removed) (divided)
  2. 2 garlic cloves, minced (divided)
  3. 1/4 cup vegan mayo
  4. 3 tbsp red wine vinegar (divided)
  5. 1 red onion, half finely diced, half sliced into rounds (divided)
  6. 1 cucumber, thinly sliced
  7. 2 Actual Veggies® Black Burgers
  8. 2 pretzel burger buns
  9. 4 oz baby kale
  10. 1 tbsp olive oil*
  11. 2 tbsp vegetable oil*
  12. *Not included
  13. Ingredients are listed for 2 servings. If you're making 4 servings, please double your ingredients by using both meal kit bags provided.
  14. For full ingredient list, see Nutrition.
Allergens: wheat
Tools: Large nonstick skillet
SERVINGS
PREP & COOK TIME
20 min
CALORIES
830
FAT
36g
CARBOHYDRATES
110g
PROTEIN
20g

Get Recipes Delivered

INSTRUCTIONS

1
Make the dressing

Add just half the avocado, just half the garlic, mayo, just half the red wine vinegar, and a pinch of salt and pepper to a bowl. Smash with a fork until the dressing resembles the texture of guacamole. Slice the remaining avocado and set aside.

2
Marinate the cucumber

Add remaining garlic, remaining red wine vinegar, just 2 tbsp diced red onion, 1 tbsp olive oil, and a pinch of salt and pepper to a medium bowl. Add cucumber and stir to combine. Set aside. TIP: Keep any remaining diced onion for your own use.

3
Cook the burgers and onions

Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add onion rounds and burgers to the pan. Cook until burgers are golden brown, 5 to 6 minutes per side.

4
Toast the buns

Position oven rack in the middle and set oven to broil on high. Toast pretzel buns in the oven until golden brown, 1 to 2 minutes. TIP: All broilers are different. Watch carefully to ensure food doesn’t burn.

5
Serve

Add creamy avocado dressing to the baby kale and toss to combine. Place the bottom half of each bun on a plate and top with burger, griddled onion, marinated cucumber, creamy avocado kale slaw, and sliced avocado. Add the top half of each bun. Enjoy!

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