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Black Pepper Tofu with Chinese Broccoli & Brown Rice
2 or 4 Serving Dinner

Black Pepper Tofu

with Chinese Broccoli & Brown Rice

Tags: Gluten-Free, High-Protein, Nut-Free
SERVINGS
2 4
PREP & COOK TIME
50 min
CALORIES
720
FAT
18g
CARBOHYDRATES
117g
PROTEIN
30g


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INGREDIENTS

  1. ¾ cup short-grain brown rice
  2. 14 oz organic extra firm tofu, drained and patted dry
  3. ¼ cup cornstarch
  4. 1 tbsp vegan butter
  5. 3 garlic cloves, peeled and minced
  6. 1 oz fresh ginger, peeled and minced
  7. 1 shallot, peeled and minced
  8. 1 bird's eye chile, minced
  9. 3 tbsp tamari
  10. 2 tbsp brown sugar
  11. 3 scallions, trimmed into 2-inch pieces
  12. 1 celery stalk, thinly sliced
  13. 6 oz gai lan, roughly chopped
  14. 2 tbsp vegetable oil*
  15. Salt*
  16. 1 tbsp black pepper*
  17. *Not included
  18. Ingredients are listed for 2 servings. If you're making 4 servings, please double your ingredients by using both meal kit bags provided.
  19. For full ingredient list, see Nutrition.
Allergens: soy
Tools: Large nonstick skillet, Small saucepan with lid
SERVINGS
2 4
PREP & COOK TIME
50 min
CALORIES
720
FAT
18g
CARBOHYDRATES
117g
PROTEIN
30g


Get Recipes Delivered

INSTRUCTIONS

1
Cook the rice

Add brown rice, 1½ cups water, and a pinch of salt to a small saucepan. Bring to a boil, cover, reduce heat to low, and cook until the water is absorbed and grains are tender, 30 to 35 minutes. Fluff rice with a fork. (4-serving meal: use 3 cups water)

2
Crisp the tofu

Cut tofu into 1-inch cubes. Add tofu and cornstarch to a large bowl, and toss. Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add tofu and cook, tossing occasionally, until browned in places, 5 to 8 minutes. Transfer crispy tofu to a paper towel-lined plate and sprinkle with salt. (4-serving meal: use 4 tbsp vegetable oil) TIP: If necessary, work in batches for the 4-serving meal.

3
Cook the aromatics

Return the large nonstick skillet to medium heat and melt the butter. Add garlic, ginger, shallot, and 1 tsp bird’s eye chile. Cook until the shallot softens, 1 to 2 minutes. In a small bowl, whisk the tamari and brown sugar until the sugar dissolves. (4-serving meal: use 2 tsp bird’s eye chile) TIP: Add more bird's eye chile if you prefer.

4
Add the tofu

Add tofu, scallion, celery, tamari mixture, and 1½ tsp pepper to the skillet with the aromatics. Cook until tofu is heated through, 3 to 4 minutes. (4-serving meal: use ½ tsp pepper) TIPS: Do not wash the skillet; we’ll use it again in the next step. Add more pepper if you prefer more spice.

5
Cook the Chinese broccoli and serve

Divide the rice between bowls and top with the black pepper tofu. Return the large nonstick skillet to high heat and add gai lan and ¼ cup water. Sprinkle with salt, and cook until gai lan is crisp-tender, 2 to 3 minutes. Serve Chinese broccoli on the side. Enjoy! (4-serving meal: use ½ cup water)

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