1400 700 497f vegan tb12 chickpeawrap hero 1

Blooming Chickpea Wraps

with Spiced Sunflower Seeds and Ranch Kale Chips

dinner

Chickpeas, or garbanzo beans, are little powerhouses of protein and fiber, and just happen to be delicious as well. In this dish we dress them with lemon and toss with crunchy bits of shallot and celery before wrapping them in gluten free tortillas. This is a quick meal, but watch your kale chips carefully in the oven– they should be crunchy, but not too browned. The ranch spice on the chips is a vegan blend, using coconut powder for a touch of creaminess.

American Dinner Appetizer Beans/Legumes Leafy Greens Hearty Vegetables Gluten-Free Nut-Free High-Protein Summer Recipes Winter Recipes Party Foods
SERVINGS
2 2
PREP & COOK TIME
35 min
CALORIES
930
FAT
57g
CARBOHYDRATES
93g
PROTEIN
24g

MAIN INGREDIENTS

INSTRUCTIONS