Skip to main content
Brassica Bowls with Crispy White Beans & Lemony Caesar Dressing
2 or 4 Serving Dinner

Brassica Bowls

with Crispy White Beans & Lemony Caesar Dressing

Tags: Gluten-Free <600 Calories
SERVINGS
PREP & COOK TIME
25 min
CALORIES
400
FAT
15g
CARBOHYDRATES
33g
PROTEIN
18g

Get Recipes Delivered

INGREDIENTS

  1. 6 oz broccolini
  2. 1 tbsp Italian spice
  3. 6 oz Lacinato kale
  4. 2 radishes
  5. 1 lemon
  6. 13.4 oz butter beans
  7. ¼ cup walnuts
  8. ¼ cup Follow Your Heart® Organic Vegan Caesar Dressing
  9. 1 tbsp + 2 tsp olive oil*
  10. Salt and pepper*
  11. *Not included
  12. For full ingredient list, see Nutrition
Allergens: soy, tree nuts
Tools: Large nonstick skillet, Baking sheet
SERVINGS
PREP & COOK TIME
25 min
CALORIES
400
FAT
15g
CARBOHYDRATES
33g
PROTEIN
18g

Get Recipes Delivered

INSTRUCTIONS

1
Roast the broccolini

Preheat the oven to 400°F. Trim 1 inch off the bottom of the broccolini. Add the broccolini to a baking sheet and toss with 2 tsp olive oil, Italian spice, and a pinch of salt and pepper. Roast until browned in places, 15 to 20 minutes.

2
Make the salad

Destem the kale and thinly slice the leaves. Thinly slice the radishes. Halve and juice the lemon. Add the sliced kale to a large bowl along with just half the lemon juice, and a pinch of salt and pepper. Massage the kale for a minute, until the leaves are dark green. Add the sliced radishes to the kale.

3
Crisp the butter beans

Drain and rinse the butter beans and pat dry with a clean kitchen towel. Heat 1 tbsp olive oil in a large nonstick skillet over medium-high heat. Add the butter beans, sprinkle with salt, and cook until browned in places, 5 to 7 minutes.

4
Serve

Add the remaining lemon juice, Caesar dressing, and a pinch of salt to a medium bowl. Stir until well combined. Divide the kale salad and crispy butter beans between large plates. Top with roasted broccolini and walnuts. Drizzle the brassica bowls with lemony Caesar dressing. Enjoy!

SIMILAR RECIPES

signed-out