1400 700 vegan cajunroastedtofubroccolibowl hero

Cajun Roasted Broccoli Bowl

Name: Cajun Roasted Broccoli Bowl with Kale & Lemon Tahini Dressing
Prep time: 35 min
Total time: 35 min
Yield: 2
Ingredients: ½ cup beluga lentils; 1 sweet potato; 6 oz broccoli florets; 1 tbsp Cajun blackened seasoning; 2 radishes; 1 clove garlic; 6 oz Lacinato kale; 1 lemon; 2 tbsp tahini; ¼ cup golden raisins; ¼ cup sunflower seeds; 1 tbsp vegetable oil*; 1 tsp olive oil*; Salt*; *Not included; For full ingredient list, see Nutrition

with Kale & Lemon Tahini Dressing

dinner

Sweet, spicy, and even a little herbal, cajun blackening seasoning brings a lot to the table. You’ll toss the broccoli florets in as much of the seasoning as you’d like, and roast it to crunchy perfection. The earthy flavor of sesame tahini will bring the whole bowl together and add a satisfying touch of creaminess.

Seasonal Menu Spring Recipes Winter Recipes Gluten-Free High-Protein Nut-Free Soy-Free Japanese Grain Bowl Beans/Legumes Hearty Vegetables Leafy Greens Root Vegetables Dinner

SERVINGS

2 2

PREP & COOK TIME

35 min

CALORIES

620

FAT

17g

CARBOHYDRATES

100g

PROTEIN

30g