Cashew Cheese & Apricot Melts with Caramelized Onions & Arugula

Cashew Cheese & Apricot Melts

with Caramelized Onions & Arugula

lunch

Root Vegetables Nuts Leafy Greens Fruit Cashews Cashew Cheese Arugula Quick and Easy Soy-Free Lunch
SERVINGS
2
PREP & COOK TIME
15 min
CALORIES
380
FAT
11g
CARBOHYDRATES
65g
PROTEIN
12g

MAIN INGREDIENTS

  1. 1 onion
  2. 4 slices sourdough bread
  3. 2 oz Treeline® Soft French-Style Cashew Cheese
  4. 2 tbsp apricot preserves
  5. 2 oz baby arugula
  6. 1 tbsp olive oil*
  7. *Not included
  8. For full ingredient list, see Nutrition
Allergens: tree nut (cashew), wheat
Nutrition

TOOLS

  • Medium nonstick skillet

INSTRUCTIONS

1
Caramelize the onions

Peel and thinly slice the onion. Heat 1 tbsp olive oil in a medium nonstick skillet over medium-high heat. Add sliced onion and cook, stirring occasionally, until softened and lightly browned, 8 to 10 minutes. Toast the sourdough bread. TIP: You can let the onion cook longer for more caramelization (a process that helps develop the onion’s color and flavor).

2
Build the sandwiches

To assemble the sandwiches, spread cashew cheese on one slice of toast. Top with some caramelized onion and baby arugula. Spread apricot preserves on another slice of toast, and place atop arugula to close the sandwich. Repeat to make the second sandwich.