
Chick'n Parmesan
with Penne Pomodoro
Enjoy all the ooey, gooey comfort of a classic chicken parm—with none of the animal products. Crispy tofu cutlets, gluten-free penne, and tomato sauce come together for an easy, satisfying dinner.
Nutrition (per serving)
Get Recipes Delivered
INGREDIENTS
- 4 garlic cloves, peeled and minced
- 27.52 oz crushed tomatoes
- 2 tbsp tomato powder
- 1 tbsp Italian seasoning
- 1/2 tsp red pepper flakes (divided)
- 4 oz gluten-free penne pasta
- 1/4 cup cornstarch
- 1 tbsp nutritional yeast
- 10 oz organic extra firm tofu, cut into 4 planks
- 2 oz plant-based shredded mozzarella cheese
- 2 tsp vegan parmesan
- 1 tbsp olive oil (from your kitchen)
- 2 tsp vegetable oil (from your kitchen)
- Salt (from your kitchen)
- Pepper (from your kitchen)
Nutrition (per serving)
Get Recipes Delivered
INSTRUCTIONS
Move oven rack to middle position and preheat oven to 450°F. Bring medium saucepan of salted water to a boil for pasta. In separate medium saucepan, heat 1 tbsp olive oil over medium heat. Cook garlic until fragrant, about 1 minute. Stir in crushed tomatoes, tomato powder, Italian seasoning, just ⅛ tsp red pepper flakes, and a pinch of salt and pepper. Cook until sauce begins to thicken, 3 to 5 minutes; set aside.
Meanwhile, add pasta to boiling water and cook until al dente, 8 to 10 minutes. Drain and set aside.
Whisk together cornstarch, nutritional yeast, ½ tsp salt, and ¼ tsp pepper on plate. Press tofu in cornstarch mixture to coat. Heat 2 tbsp vegetable oil in large nonstick skillet over medium-high heat. Cook coated tofu until golden brown and crispy, 6 to 8 minutes, flipping halfway through. Transfer to baking sheet, top each cutlet with just 2 tbsp tomato sauce, and sprinkle with mozzarella. Roast until cheese has melted, 8 to 10 minutes.
Return cooked penne to remaining sauce in saucepan and stir over low heat until warmed through, 2 to 3 minutes. Divide penne pomodoro and chick'n parmesan between serving plates and sprinkle with parmesan and as many remaining red pepper flakes as you'd like. Buon appetito!
For 4-serving meal, double all ingredients. You may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe. You can also cook tofu cutlets in air-fryer at 400°F for 7 to 9 minutes, flipping halfway through; omit cornstarch from coating.
SIMILAR RECIPES

Blond Puttanesca with Chickpeas & Lemon Olive Sauce
