4 Serving
Breakfast
Chocolate Chia Parfaits
with Strawberry Jam & Peanuts
If you ask us, chocolate for breakfast is the only way to start the day. Chia seeds pack this sweet, tasty parfait with fiber, protein, and good-for-you minerals like magnesium, iron, and phosphorus. Creamy vanilla yogurt and sweet strawberry preserves perfectly complement the chocolate, and peanuts lend a satisfying crunch.
Cook Time
4 Servings | 05 min
Nutrition (per serving)
CALORIES
340
FAT
19g
CARBOHYDRATES
37g
PROTEIN
10g
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INGREDIENTS
- 1 tbsp cacao powder
- 3/4 cup chia seeds
- 2 tbsp agave
- 5.3 oz Forager Project® Organic Dairy-free Cashewmilk Vanilla Yogurt
- 1/4 cup strawberry preserves
- 1/4 cup peanuts
- Salt*
- 2 1/4 cup non-dairy milk*
Allergens: peanut, tree nuts (cashew), tree nuts (coconut)
Cook Time
4 Servings | 05 min
Nutrition (per serving)
CALORIES
340
FAT
19g
CARBOHYDRATES
37g
PROTEIN
10g
Get Recipes Delivered
INSTRUCTIONS
1
Prepare the chia seed pudding
Whisk together non-dairy milk, cacao powder, and a pinch of salt in large bowl or container with lid. Stir in chia seeds and agave. Let mixture sit for 2 to 3 minutes. Stir, cover, and refrigerate overnight or for at least 8 hours.
2
Serve
Divide chocolate chia pudding between 4 serving dishes. Top with yogurt, strawberry preserves, and peanuts.
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