Skip to main content
Coconut Spinach Tempeh with Jeera Rice & Lemon Yogurt
2 or 4 Serving Dinner

Coconut Spinach Tempeh

with Jeera Rice & Lemon Yogurt

Tags: Gluten-Free High-Protein
Cook Time
2 Servings  |  30 min 4 Servings  |  

Nutrition (per serving)

CALORIES
780
FAT
22g
CARBOHYDRATES
110g
PROTEIN
28g

Get Recipes Delivered

INGREDIENTS

  1. cumin seeds
  2. jasmine rice
  3. ground cinnamon
  4. lemon
  5. forager
  6. tempeh
  7. garlic cloves
  8. onion
  9. coconut milk
  10. ground turmeric
  11. teen spinach
  12. dried currants
  13. coconut or vegetable oil
  14. salt
Allergens: soy, tree nuts
Tools: Large nonstick skillet, Zester or microplane, Small saucepan with a lid
Cook Time
2 Servings  |  30 min 4 Servings  |  

Nutrition (per serving)

CALORIES
780
FAT
22g
CARBOHYDRATES
110g
PROTEIN
28g

Get Recipes Delivered

INSTRUCTIONS

1
Cook the jeera rice

Heat a small saucepan over medium-high heat, add the cumin seeds, and toast for about 1 minute. Add the jasmine rice, cinnamon, 1¼ cup water, and a pinch of salt. Bring to a boil, cover, and reduce heat to low. Cook until the water is absorbed and the rice is tender, 14 to 16 minutes

2
Prepare the lemon yogurt

Zest and halve the lemon, juice one half, and cut one half into wedges. Add the Cashewgurt, lemon zest, lemon juice, and a pinch of salt to a small bowl and whisk until combined.

3
Prepare the vegetables

Crumble the tempeh into small pieces. Peel and mince the garlic. Peel and thinly slice the onion.

4
Crisp the tempeh

Heat a large nonstick skillet over medium-high heat with 2 tbsp vegetable oil. Add the crumbled tempeh and cook until golden brown and crisp in places, tossing occasionally, 3 to 5 minutes. Add the minced garlic, sliced onion, and a pinch of salt. Cook, stirring frequently, until the onion softens, 3 to 4 minutes.

5
Finish the coconut spinach tempeh

Add the coconut milk and turmeric to the skillet and cook until hot, 1 to 2 minutes. Add the spinach and cook until wilted, another 1 to 2 minutes.

6
Serve

Divide the jeera rice between bowls. Top with coconut spinach tempeh and drizzle with lemon yogurt. Sprinkle with currants and serve with lemon wedges. Bon appétit!

SIMILAR RECIPES

signed-out