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Creamy Tomato Bisque with Quinoa & Parmesan Roasted Cauliflower
2 or 4 Serving Dinner

Creamy Tomato Bisque

with Quinoa & Parmesan Roasted Cauliflower

Tags: Gluten-Free, Soy-Free
SERVINGS
2 4
PREP & COOK TIME
35 min
CALORIES
440
FAT
26g
CARBOHYDRATES
43g
PROTEIN
11g


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INGREDIENTS

  1. ¼ cup quinoa
  2. 6 oz cauliflower florets
  3. 4 garlic cloves, peeled and chopped
  4. 1 shallot, peeled and chopped
  5. ¼ cup cashews
  6. 14.5 oz fire-roasted diced tomatoes
  7. 5.5 oz coconut milk
  8. 2 tbsp vegan parmesan (divided)
  9. ¼ oz fresh basil, leaves picked and torn
  10. 1 tbsp + 2 tsp olive oil*
  11. Salt and pepper*
  12. *Not included
  13. Ingredients are listed for 2 servings. If you're making 4 servings, please double your ingredients by using both meal kit bags provided.
  14. For full ingredient list, see Nutrition.
Allergens: tree nut (cashew, coconut)
Tools: Small saucepan, Baking sheet, Large pot, Blender
SERVINGS
2 4
PREP & COOK TIME
35 min
CALORIES
440
FAT
26g
CARBOHYDRATES
43g
PROTEIN
11g


Get Recipes Delivered

INSTRUCTIONS

1
Cook the quinoa

Preheat the oven to 400°F. Add quinoa, ½ cup water, and a pinch of salt to a small saucepan over high heat. Bring to a boil, cover, reduce heat to low, and cook until the spirals burst and water is absorbed, 10 to 12 minutes. (4-serving meal: use 1 cup water)

2
Roast the cauliflower

Add cauliflower, 1 tbsp olive oil, and a pinch of salt and pepper to a baking sheet, and toss. Roast until cauliflower is tender and browned in places, 12 to 15 minutes. (4-serving meal: use 2 tbsp olive oil)

3
Sauté the aromatics

Heat 1 tbsp olive oil in a large pot over medium heat. Add garlic and shallot and cook until softened, 3 to 5 minutes. (4-serving meal: use 2 tbsp olive oil)

4
Blend the bisque

Add cashews, tomatoes, coconut milk, ¼ cup water, and a pinch of salt and pepper to the large pot with the aromatics. Bring to a boil, reduce heat to low, and simmer for 3 to 5 minutes. Carefully pour the bisque mixture into a blender and purée the tomato bisque until smooth. (4-serving meal: use ½ cup water) TIP: Blend the bisque in batches for the 4-serving meal.

5
Serve

Add just 1 tbsp parmesan to the roasted cauliflower and toss. Divide the creamy tomato bisque between bowls, and top with quinoa and parmesan roasted cauliflower. Sprinkle with basil and remaining parmesan. Enjoy! (4-serving meal: use 2 tbsp parmesan)

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