2 Serving
Lunch
Green Goddess Bowls
with Broccoli & Tzatziki
SERVINGS
2
PREP & COOK TIME
15 min
CALORIES
540
FAT
35g
CARBOHYDRATES
51g
PROTEIN
11g
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INGREDIENTS
- 8.8 oz precooked brown rice
- 6 oz broccoli florets, chopped into bite-size pieces
- 1 avocado, diced (pit removed)
- 0.25 oz dill, fronds picked and roughly chopped
- 2 tbsp pistachios
- ¼ cup vegan tzatziki
- Salt*
- *Not included
- For full ingredient list, see Nutrition.
Allergens: tree nut (pistachio)
Tools: Small saucepan with lid
SERVINGS
2
PREP & COOK TIME
15 min
CALORIES
540
FAT
35g
CARBOHYDRATES
51g
PROTEIN
11g
Get Recipes Delivered
INSTRUCTIONS
1
Prepare the broccoli
Bring a small saucepan of salted water to a boil for the broccoli. Make a small tear at the top of the brown rice bag and microwave bag for 1 minute. Add broccoli to the boiling water, cover, and cook until crisp-tender, 2 to 3 minutes. Drain the broccoli. TIP: If you don’t have a microwave, combine precooked brown rice and 1 tbsp water in a small saucepan over medium-high heat. Cover and steam until warmed through, 3 to 4 minutes.
2
Serve
Divide brown rice between 2 bowls. Add broccoli, avocado, and dill. Top with pistachios and drizzle with tzatziki.
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