2 Serving
Lunch
Green Goddess Bowls
with Broccoli & Tzatziki
There’s a reason this lunch is a fan-favorite: it’s simple, filling, and refreshing. Brown rice and broccoli are taken to the next level with tangy tzatziki and pistachios for a little extra crunch.
SERVINGS
PREP & COOK TIME
15 min
CALORIES
540
FAT
34g
CARBOHYDRATES
52g
PROTEIN
9g
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INGREDIENTS
- 8.8 oz precooked brown rice
- 6 oz broccoli florets, cut into bite-size pieces
- 1 avocado, halved, peeled, and diced
- 0.25 oz dill, fronds roughly chopped
- 2 tbsp pistachios
- 1/4 cup vegan tzatziki
- Salt*
- *Not included
- For full ingredient list, see Nutrition.
Allergens: tree nuts (pistachio)
Tools: Small saucepan with lid
SERVINGS
PREP & COOK TIME
15 min
CALORIES
540
FAT
34g
CARBOHYDRATES
52g
PROTEIN
9g
Get Recipes Delivered
INSTRUCTIONS
1
Prepare the broccoli
Bring small saucepan of salted water to a boil for broccoli. Make small tear at top of brown rice bag and microwave bag for 1 minute. Add broccoli to boiling water, cover, and cook until crisp-tender, 2 to 3 minutes. Drain broccoli. (TIP: If you don’t have a microwave, heat precooked brown rice and 1 tbsp water in small saucepan over medium-high heat. Cover and steam until warmed through, 3 to 4 minutes.)
2
Serve
Divide brown rice between 2 bowls. Add broccoli, avocado, and dill. Top with pistachios and drizzle with tzatziki.
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