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Green Goddess Bowls with Broccoli & Tzatziki
2 Serving Lunch

Green Goddess Bowls

with Broccoli & Tzatziki

Tags: Gluten-Free <600 Calories Soy-Free Chef's Choice Low Sodium High Fiber
SERVINGS
2
PREP & COOK TIME
15 min
CALORIES
540
FAT
35g
CARBOHYDRATES
51g
PROTEIN
11g


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INGREDIENTS

  1. 8.8 oz precooked brown rice
  2. 6 oz broccoli florets, chopped into bite-size pieces
  3. 1 avocado, diced (pit removed)
  4. 0.25 oz dill, fronds picked and roughly chopped
  5. 2 tbsp pistachios
  6. ¼ cup vegan tzatziki
  7. Salt*
  8. *Not included
  9. For full ingredient list, see Nutrition.
Allergens: tree nut (pistachio)
Tools: Small saucepan with lid
SERVINGS
2
PREP & COOK TIME
15 min
CALORIES
540
FAT
35g
CARBOHYDRATES
51g
PROTEIN
11g


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INSTRUCTIONS

1
Prepare the broccoli

Bring a small saucepan of salted water to a boil for the broccoli. Make a small tear at the top of the brown rice bag and microwave bag for 1 minute. Add broccoli to the boiling water, cover, and cook until crisp-tender, 2 to 3 minutes. Drain the broccoli. TIP: If you don’t have a microwave, combine precooked brown rice and 1 tbsp water in a small saucepan over medium-high heat. Cover and steam until warmed through, 3 to 4 minutes.

2
Serve

Divide brown rice between 2 bowls. Add broccoli, avocado, and dill. Top with pistachios and drizzle with tzatziki.

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